CREAMY LENTIL AND SPLIT-PEA DHAL

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Creamy Lentil and Split-Pea Dhal image

Make and share this Creamy Lentil and Split-Pea Dhal recipe from Food.com.

Provided by JustJanS

Categories     Lentil

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 14

2/3 cup lentils, rinsed and drained
2/3 cup yellow split peas, rinsed and drained
1 teaspoon ground turmeric
2 green chilies, halved lengthwise
4 teaspoons vegetable oil
1 teaspoon black mustard seeds or 1 teaspoon brown mustard seeds
1 teaspoon cumin seed
2 teaspoons garam masala
1 teaspoon ground coriander
1/2 cup water
3 tablespoons heavy cream
1 large tomatoes, unpeeled, chopped
salt
1/4 cup fresh coriander leaves

Steps:

  • Place lentils and split-peas in a bowl and add cold water to cover. Set aside for 30 minutes. Drain.
  • Fill a large saucepan with water and bring to the boil. Add the lentils, split-peas, tumeric and chillies. Boil uncovered until the lentils and split-peas are tender (about 30 minutes). Drain, place in a bowl and mash coarsely. Set aside.
  • In a saucepan, heat oil over medium-low heat and add the mustard seeds. Cook until they crackle (about 30 seconds). Stir in the cumin seeds and cook until aromatic (about 30 seconds). Stir in garam masala and ground coriander.
  • Stir in the mashed lentils and peas, water, cream and tomato. Season with salt and bring to the boil over medium heat. Reduce heat to low and simmer, partially covered, stirring often for 4 minutes. Adjust the seasoning, stir in the fresh coriander leaves and serve hot.

Nutrition Facts : Calories 338.8, Fat 13, SaturatedFat 4.4, Cholesterol 20.6, Sodium 21.8, Carbohydrate 42.3, Fiber 16.4, Sugar 7.5, Protein 16.6

Saima Memon
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This dhal was a bit bland for my taste. I would recommend adding more spices next time. Other than that, it was a good recipe.


Kezang Jimba
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This dhal was a great way to use up some leftover lentils and split peas. It was easy to make and turned out delicious. I served it with rice and a side of yogurt, and it was a perfect meal.


Muhammad Abbas Rehman
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I'm a big fan of Indian food, and this dhal did not disappoint. It was creamy, flavorful, and the perfect amount of spice. I served it with rice and a side of naan bread, and it was a hit.


Faiza Fazi
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This dhal was a bit too spicy for my taste, but it was still very good. I would recommend using less chili powder next time. Other than that, it was a great recipe.


MD Siddikur Rahman
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I was pleasantly surprised by how much I enjoyed this dhal. I'm not usually a fan of lentils, but the creamy texture and the flavorful spices made this dish a winner. I'll definitely be making it again.


Dalton Larsen
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This recipe is a keeper! It's a great way to use up leftover lentils and split peas. The dhal is creamy and flavorful, and it's perfect for a quick and easy weeknight meal.


Shahid Naeem
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I followed the recipe exactly and the dhal turned out great! The only thing I would change is to add a little more salt. Other than that, it was a perfect meal.


Beki King
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This dhal was so easy to make and turned out so delicious! I'm not a huge fan of lentils, but this recipe changed my mind. The creamy texture and the flavorful spices made this dish a winner. I'll definitely be making it again.


sTatiC Lukas
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The creamy lentil and split pea dhal was a delicious and satisfying meal. The combination of lentils and split peas made for a hearty and filling dish, while the spices added a wonderful depth of flavor. I served it with rice and a side of naan bread


Samina Mumtaz
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I'm a big fan of lentils and split peas, so I was excited to try this recipe. It didn't disappoint! The dhal was creamy and flavorful, and the spices were perfectly balanced. I served it with rice and a side of yogurt, and it was a hit.


Shifaq
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This dhal was a fantastic weeknight meal! It came together quickly and easily, and the flavors were amazing. My family loved it, and I'll definitely be making it again.