CREAMY FARRO AND CHICKPEA SOUP

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Creamy Farro And Chickpea Soup image

Provided by Amanda Hesser

Categories     dinner, weekday, main course

Time 2h

Yield 4 servings

Number Of Ingredients 14

3/4 cup dried chickpeas, soaked in water overnight
1/2 teaspoon sea salt
2 imported bay leaves
3 tablespoons extra virgin olive oil, plus more for garnish
1/2 cup chopped onion
1 tablespoon chopped prosciutto
1 tablespoon minced celery
3/4 cup farro or hulled barley, rinsed, then soaked in water overnight
1 quart chicken broth
1/2 teaspoon dried marjoram
2 pinches freshly grated nutmeg
Kosher salt
Freshly ground black pepper
Freshly chopped flatleaf parsley, for garnish

Steps:

  • Drain chickpeas, and place in a medium earthenware pan or saucepan. Cover with plenty of cold water, and bring to a boil. Add sea salt and bay leaves. Reduce heat, and cook, covered, until very soft, about 1 1/2 hours.
  • Meanwhile, in a medium saucepan, heat olive oil and gently cook onion, prosciutto and celery for 4 to 5 minutes, stirring occasionally, until they are soft but not brown. Drain farro, and add it along with the chicken broth, marjoram and nutmeg to the onion mixture. Cook, partially covered, for about 1 hour.
  • Drain chickpeas, reserving the cooking liquid. Discard bay leaves. In a food processor, puree chickpeas with 1 cup of the reserved liquid. Add pureed chickpeas to the farro mixture; if necessary, add more of the cooking liquid from the chickpeas to achieve the consistency of a creamy soup. Adjust the seasoning with salt and pepper. Wait 10 minutes before serving, and sprinkle each portion with chopped parsley and a drizzle of olive oil.

Nutrition Facts : @context http, Calories 355, UnsaturatedFat 4 grams, Carbohydrate 58 grams, Fat 6 grams, Fiber 9 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 781 milligrams, Sugar 11 grams

Igshaan Phiri (Shaan)
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This soup is a bit bland for my taste. I had to add some extra spices to make it more flavorful.


MD Atik Hasan
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I made this soup with some leftover chicken and it was delicious. It's a great way to use up leftovers.


Victoria Tudela
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I'm not a big fan of chickpeas, but I really enjoyed this soup. The creamy texture and the flavorful broth made up for it.


Bruno Vargas
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This soup is perfect for a cold winter day. It's so comforting and filling.


Cherrii Fizz
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I love that this soup is made with healthy ingredients. It's a great way to get my daily dose of fruits and vegetables.


Rafi Ahemad
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This soup is so easy to make and it's so delicious. I've already made it twice this week!


Towhidul Islam official
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Junaid jugnii
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This soup is delicious! I love the creamy texture and the flavorful broth.


Sahab Singh
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I've made this soup several times now and it's always a hit. It's one of my go-to recipes for a quick and easy weeknight meal.


Rana islam
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This soup is so versatile. You can add or remove ingredients to suit your taste. I like to add a handful of chopped spinach or kale.


Wahid Sadat
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I made this soup in my slow cooker and it turned out perfect. It's a great way to have a hot meal ready when you get home from work.


Ann Yantes
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This soup is packed with flavor. I love the combination of spices and the hint of lemon.


Aym 3n
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I love the creamy texture of this soup. It's so comforting and satisfying.


Charlie Chezar
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This soup is so easy to make. I had it on the table in under an hour. It's perfect for a busy weeknight meal.


Nanteza Kisitu
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I made this soup for dinner last night and it was a hit! My whole family loved it. Even my picky kids ate it all up.


Veronicah Lokwe
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This creamy farro and chickpea soup is absolutely delicious! It's hearty and flavorful, with a perfect balance of spices. I love that it's also packed with healthy ingredients like farro, chickpeas, and vegetables.