CREAMY CUCUMBER YOGURT DIP

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Creamy Cucumber Yogurt Dip image

Everything about this dip is good. It's not only low-fat and low-calorie, it's also fast to prepare and fantastic to eat. -Donna Roberts, Shumway, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 11

1 cup reduced-fat plain yogurt
4 ounces reduced-fat cream cheese
1/2 cup chopped seeded peeled cucumber
1-1/2 teaspoons finely chopped onion
1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1 teaspoon lemon juice
1 teaspoon grated lemon zest
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, zest, garlic, salt and pepper. Cover and refrigerate until chilled. Serve with vegetables.

Nutrition Facts : Calories 63 calories, Fat 4g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 176mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

*** Explore more Creamy Cucumber Yogurt Dip Recipes »

Raydaboss 808
r_80846@aol.com

This cucumber yogurt dip is a healthy and refreshing snack. I love that it's made with all-natural ingredients.

rayleetho roman
r@gmail.com

I love how easy this dip is to make. It's perfect for busy weeknights.

Angela Fraga
fraga-a31@aol.com

This cucumber yogurt dip is amazing. The flavors are so well-balanced.

Laxmi Kumar
laxmikumar32@hotmail.com

This dip is so refreshing and flavorful. I will definitely be making it again.

ruttar temetheo
ruttart@yahoo.com

Definitely a keeper! Thanks for sharing this recipe.

Dantes John
j.dantes41@gmail.com

Super easy to whip up! This was a great last-minute addition to my party.

Imran Sarwer
i_sarwer@hotmail.co.uk

This dip was delicious! I made it for my family and they all loved it.

Rileigh Isaacs
i-r@gmail.com

This cucumber yogurt dip is the perfect summer appetizer. It's light, refreshing, and always a crowd-pleaser.

Marian Enev
enev5@hotmail.fr

I love how versatile this dip is. It's great with vegetables, pita chips, or even as a spread for sandwiches.

Isuf Idrizi
isuf-i@hotmail.com

This refreshing cucumber yogurt dip was a hit at my party last night! It was creamy, tangy, and incredibly easy to make.

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