CREAMY CORN CHOWDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Corn Chowder image

This is a recipe that I've modified to be low-fat and vegetarian. The original called for heavy cream and chicken broth. I think it is quite yummy, and especially good on chilly evenings!

Provided by J.D.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 8

6 red potatoes, peeled and cubed
2 (11 ounce) cans whole kernel corn, undrained
½ cup chopped green bell pepper
½ cup chopped sweet onion
1 tablespoon red pepper flakes
2 cups vegetable broth
1 (12 ounce) package low-fat, firm silken tofu
salt to taste

Steps:

  • Place potatoes in a large pot of salted water and bring to a boil. Cook until tender, about 30 minutes; drain.
  • To the potatoes add corn, bell pepper, onion, red pepper flakes and vegetable broth. Boil for about 15 minutes; remove from heat.
  • In a food processor or blender puree all but 1 1/2 cups of the vegetable and broth mixture with the tofu. Process in batches if necessary. Combine the pureed mixture with the remaining 1 1/2 cups vegetable and broth mixture, and cook over low heat for 5 minutes; do not boil. Season with salt to taste.

Nutrition Facts : Calories 294.4 calories, Carbohydrate 63.1 g, Fat 2.1 g, Fiber 6.5 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 516.4 mg, Sugar 7.4 g

beast._.gamer717
[email protected]

I will definitely be making this again!


Derrick Zabotel
[email protected]

This is the best chowder I've ever had!


Michael Etta
[email protected]

This chowder is amazing!!!


Progress Patrick
[email protected]

I love this chowder!


Armando Martinez
[email protected]

This chowder is delicious!


Shreejan Maharjan
[email protected]

This chowder is amazing! It's so creamy and flavorful, and the corn is cooked perfectly. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again and again.


Kylie Corbeda
[email protected]

I've made this chowder several times now and it's always a hit. It's so creamy and flavorful, and the corn is cooked perfectly. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again an


thomas ochar
[email protected]

This chowder is delicious! It's so creamy and flavorful, and the corn is cooked perfectly. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again.


Eyamin Khan
[email protected]

I'm not usually a big fan of chowder, but this one is the exception. It's so creamy and flavorful, and the corn is cooked perfectly. I also love the addition of the bacon, it really adds a nice smoky flavor. I will definitely be making this again.


danny martinez
[email protected]

This chowder is amazing! It's so creamy and flavorful, and the corn is cooked perfectly. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again and again.


Nisha Ramtel
[email protected]

I've made this chowder several times now and it's always a hit. It's so creamy and flavorful, and the corn is perfectly sweet. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again and


Khanb R
[email protected]

This chowder is delicious! It's so creamy and flavorful, and the corn is cooked perfectly. I love that it's also really easy to make, so it's perfect for a weeknight meal. I will definitely be making this again.


Cynthia Changwe
[email protected]

This chowder is a must-try! It's so creamy and comforting, and the corn is perfectly sweet. I also love the addition of the red pepper flakes, it gives it a nice little kick. I will definitely be making this again and again.


Abdul Rahman Abdul Gafar
[email protected]

I'm not usually a big fan of chowder, but this one is the exception. It's so creamy and flavorful, and the corn is cooked perfectly. I also love the addition of the bacon, it really adds a nice smoky flavor. I will definitely be making this again.


Mitch Stout
[email protected]

This chowder is AMAZING! I've made it several times now and it's always a hit. The flavors are so rich and creamy, and the corn is perfectly sweet. I love that it's also really easy to make, so it's perfect for a weeknight meal.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #vegetables     #low-fat     #winter     #chowders     #stove-top     #dietary     #low-cholesterol     #seasonal     #low-calorie     #low-in-something     #corn     #equipment