CREAMY CHICKEN CASSEROLE LOW CAL, LOW FAT
Make and share this Creamy Chicken Casserole Low Cal, Low Fat recipe from Food.com.
Provided by GothicGranola
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In a medium saucepan, combine flour and powdered milk.
- Slowly add skim milk, stirring to blend.
- Cook over medium heat until sauce thickens, stirring constantly.
- Add salt, pepper, marjoram and thyme, set aside.
- In a large non-stick skillet over low heat, cook celery and mushrooms in 1 tablespoon broth until tender.
- Stir in rice, 1 cup broth, chicken and sauce.
- Pour into a shallow casserole.
- Sprinkle with parsley (and almonds).
- Bake, covered 35 minutes; remove lid and bake about 10 minutes longer or until bubbling.
- Serve immediately.
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kalana hansana
[email protected]This recipe is a keeper! It's easy to make and always turns out great.
Toxic Cat
[email protected]I tried this recipe and it was a disaster. The sauce was too thin and the chicken was dry.
Ethan 125
[email protected]This casserole was a bit bland for my taste. I would have liked it to be more flavorful.
Gabrijela Petras
[email protected]This casserole is a family favorite. It's easy to make and always a crowd-pleaser. The chicken is tender and juicy, and the sauce is creamy and cheesy. I usually serve it with a side of roasted vegetables and it's always a hit.
Ahmad Alfgre
[email protected]I love casseroles, and this one is one of my favorites. It's easy to make and always turns out great. The chicken is tender and juicy, and the sauce is creamy and flavorful. I usually serve it with a side of mashed potatoes and it's always a hit.
William Comerford
[email protected]This casserole was a great way to use up leftover chicken. It was easy to make and tasted delicious. The chicken was moist and flavorful, and the sauce was creamy and cheesy. I served it with a side of rice and it was a hit with my family.
Hamziii Awan009
[email protected]I'm always looking for new low-cal recipes, and this one definitely fits the bill. It was easy to make and tasted great. The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it with a side of roasted vegetables and it wa
Jatt Log
[email protected]This casserole was a breeze to make and it turned out so well! The chicken was moist and flavorful, and the vegetables were cooked perfectly. The sauce was creamy and cheesy, and it all came together beautifully. I will definitely be making this agai
John Baker
[email protected]Delicious and healthy! I love that this casserole is low in calories and fat, but it still tastes amazing. The chicken is tender and juicy, and the sauce is creamy and flavorful. I'll definitely be making this again and again.
Nsubuga Bashir
[email protected]This casserole was easy to make and tasted great. I used a rotisserie chicken to save time, and it worked out perfectly. The sauce was creamy and flavorful, and the chicken and vegetables were cooked evenly. I served it with a side of mashed potatoes
Alexander Okoh
[email protected]I'm not a huge fan of casseroles, but this one changed my mind. It was light, fluffy, and incredibly flavorful. The chicken was tender and juicy, and the vegetables were cooked to perfection. I'll definitely be making this again!
Lumbih Faith
[email protected]This casserole was a hit with my family! It was creamy, flavorful, and packed with chicken and vegetables. I especially liked that it was low in calories and fat, so I could indulge without guilt. Definitely a keeper!