This pasta is packed with nutrients, potassium from the spinach and calcium from the evaporated milk, which has 80% more calcium than regular milk. Serve with a crisp green salad. From Canadian Living Magazine.
Provided by daisygrl64
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- in large nonstick skillet, heat oil over med-high heat, brown chicken and transfer to a bowl.
- drain off any fat from pan, add onion (not green onion) garlic and black pepper, fry over medium heat until onion is soft, about 5 minutes, sprinkle with flour, cook stirring for 1 minute.
- return chicken along with juices from chicken to pan.
- add evaporated milk, cook stirring and without boiling, until thick enough to coat back of spoon, about 5 minutes. adjust seasoning if needed.
- meanwhile, in pot of boiling salted water cook penne until tender but firm, about 12 minutes, add spinach, drain and return to pot, add chicken mixture, red pepper, basil, lemon juice and green onions: toss to combine.
- serve while hot. if desired spinkle indivdual servings with hot pepper flakes.
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[email protected]This recipe was a disaster! The sauce curdled and the chicken was overcooked. I had to throw the whole thing away. I will not be trying this recipe again.
Abdull Razaq
[email protected]I followed the recipe exactly, but the dish turned out bland and watery. I think I might have added too much milk. I'll try again with less milk next time.
Afaraad Horteeda
[email protected]This recipe was okay. The sauce was a little too bland for my taste, and the chicken was a bit dry. I would probably try a different recipe next time.
Kigozi Emmakey
[email protected]I made this dish for a party and it was a big hit! Everyone loved the creamy sauce and the tender chicken. I will definitely be making this again.
Gloria Snyder
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dish. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I would definitely make this again, but I might use a different vegetable instead of spinach.
Rehman RAJ
[email protected]This recipe was easy to follow and the dish turned out great! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I will definitely be making this again.
Anna Bell
[email protected]I made this dish for my family and they loved it! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I will definitely be making this again.
MD Jafor islam
[email protected]This recipe was a disaster! The sauce curdled and the chicken was overcooked. I had to throw the whole thing away. I will not be trying this recipe again.
Tameka Shearer
[email protected]I followed the recipe exactly, but the dish turned out bland and watery. I think I might have added too much milk. I'll try again with less milk next time.
Skyler Canuela
[email protected]This recipe was okay. The sauce was a little too bland for my taste, and the chicken was a bit dry. I would probably try a different recipe next time.
Abdessalem Tiar
[email protected]I made this dish for a party and it was a big hit! Everyone loved the creamy sauce and the tender chicken. I will definitely be making this again.
Muhafiz Ali
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dish. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I would definitely make this again, but I might use a different vegetable instead of spinach.
Babak Mehrabi Realtor
[email protected]This recipe was easy to follow and the dish turned out great! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I will definitely be making this again.
sihab mia
[email protected]This was a great recipe! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I served it over pasta, and it was a perfect meal.
Ismail Wattu
[email protected]I made this dish for a party and it was a big hit! Everyone loved the creamy sauce and the tender chicken. I will definitely be making this again.
Daniel Lopez
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dish. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I would definitely make this again, but I might use a different vegetable instead of spinach.
Mysti Noneyadamnbizness
[email protected]This recipe was easy to follow and the dish turned out great! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I will definitely be making this again.
Jānis Skutelis
[email protected]I made this dish last night and it was delicious! The sauce was creamy and flavorful, and the chicken and spinach were cooked perfectly. I served it over pasta, and it was a perfect meal.
stha mobile
[email protected]This creamy chicken and spinach pasta was a hit with my family! The sauce was rich and flavorful, and the chicken and spinach were cooked perfectly. I will definitely be making this again.