CREAMY CHICKEN AND "RICE" (WHEAT BERRY)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Chicken and

I had leftover cooked wheat berry combo and threw this together for lunch. Turned out really flavorful and I liked the chewiness of the grains. I didn't measure any ingredients, so I hope this turns out! If you need to cook your berries, use Recipe #176290. It makes about 6 cups, but you can freeze leftovers.

Provided by WI Cheesehead

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups cooked wheat berries (or combo of whole grains) or 2 cups cooked rice
2 cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded
1 cup cooked mixed vegetables
1 cup cheddar cheese, shredded
1/2-3/4 cup low-fat mayonnaise
1/4 cup skim milk, plus more
skim milk, if needed
1/2 teaspoon garlic powder
1/2 teaspoon salt
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • Combine all ingredients in a casserole dish.
  • Cover and bake for 20 minutes.

Nutrition Facts : Calories 212.2, Fat 11, SaturatedFat 6.4, Cholesterol 66.5, Sodium 567.8, Carbohydrate 5.2, Fiber 1.3, Sugar 1.2, Protein 22.1

gohard later
[email protected]

This dish was a bit too umami for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too umami for me. I would probably make this dish again, but I would use les


Tanner Martin
[email protected]

This dish was a bit too bitter for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too bitter for me. I would probably make this dish again, but I would use l


Ugboma Victor
[email protected]

This dish was a bit too sour for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too sour for me. I would probably make this dish again, but I would use less


Agha Naeem silachi Agha Naeem silachi
[email protected]

This dish was a bit too sweet for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too sweet for me. I would probably make this dish again, but I would use les


Lucy Pretorius
[email protected]

This dish was a bit too salty for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too salty for me. I would probably make this dish again, but I would use les


Lwandle Lephoko
[email protected]

This dish was a bit too spicy for my taste, but it was still good. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too spicy for me. I would probably make this dish aga


Amiree Sam
[email protected]

This dish was a bit bland for my taste. The chicken was cooked perfectly and the rice was fluffy and flavorful, but the creamy sauce was lacking in flavor. I would probably make this dish again, but I would add more spices and herbs to the sauce.


Luis Reyes
[email protected]

This dish was a bit too rich for my taste, but it was still good. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, but it was a bit too heavy for me. I would probably make this dish agai


Tego Parisky
[email protected]

I'm not a big fan of chicken, but I loved this dish! The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, and it really brought the dish together. I will definitely be making this again!


Tristan Ashby
[email protected]

This dish was easy to make and turned out great! The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, and it really brought the dish together. I will definitely be making this again!


Christine Kabasinguzi
[email protected]

I made this dish for my family and they loved it! The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, and it really brought the dish together. I will definitely be making this again!


Taivanu Faifua
[email protected]

This recipe is a great way to use up leftover chicken. The chicken was tender and juicy, and the rice was cooked perfectly. The creamy sauce was flavorful and rich, and it really brought the dish together. I will definitely be making this again!


Darius Thuston
[email protected]

I made this dish for a potluck and it was a huge hit! Everyone loved it. The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, and it really brought the dish together. I will definitely be ma


Majid Shah
[email protected]

This dish was amazing! The chicken was tender and juicy, and the rice was cooked perfectly. The creamy sauce was flavorful and rich, and it really brought the dish together. I highly recommend this recipe!


George Harding
[email protected]

I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was cooked perfectly and the rice was fluffy and flavorful. The creamy sauce was rich and flavorful, and it really brought the dish together. I will definitely


Joe Butler
[email protected]

This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always tender and juicy, and the rice is cooked perfectly. The creamy sauce is flavorful and rich, and it really brings the dish together. I highly


Dennis Macharia Njanja
[email protected]

I made this dish last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The chicken was cooked through but still tender, and the rice was fluffy and flavorful. The sauce was creamy and rich, and it really brought


Moni Khan
[email protected]

This creamy chicken and rice dish was a hit with my family! The chicken was tender and juicy, and the rice was cooked perfectly. The creamy sauce was flavorful and rich, and it really brought the dish together. I will definitely be making this again!