Make and share this Creamy Caulifower Soup (South Beach Phase 1) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil over medium heat,.
- Add onion and cook, stirring occasionally, until softened, about 5 minutes.
- Add cauliflower. Cover and cook for 5 minutes.
- Add chicken broth and bring to a simmer. Cook until the cauliflower is tender, about 15 minutes.
- Transfer soup in batches to a blender and puree until smooth.
- Return to saucepan and whisk in sour cream, nutmeg, salt, and pepper and serve hot. Or chill in the refrigerator and serve cold.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Med 7asen Almeno
[email protected]This soup is amazing! I love the combination of cauliflower and cheese. It's a great comfort food for a cold day.
Finlay Clardy
[email protected]I've made this soup several times now and it's always a favorite. It's so creamy and flavorful.
Freda Mensah
[email protected]This soup is so easy to make and it's so good. I love that it's low-carb and gluten-free.
Tanusha Vijayan
[email protected]I made this soup last night and it was a hit! My family loved it. It's a great way to get your veggies in.
Jacoby Macon
[email protected]This soup is delicious! I love the creamy texture and the flavor is amazing. I will definitely be making this again.
kalkidan zimbelachew
[email protected]I love this soup! It's so creamy and flavorful. I've made it several times now and it's always a hit.
Pt Stha
[email protected]This soup is so good! I can't believe it's low-carb. It's a great way to satisfy your cravings without guilt.
Imran Sindhi
[email protected]I made this soup for a party and it was a huge success. Everyone loved it.
Ivan Swanepoel
[email protected]This soup is amazing! I love the combination of cauliflower and cheese. It's a great comfort food for a cold day.
Perla Dominguez
[email protected]I've made this soup several times now and it's always a favorite. It's so creamy and flavorful.
Ramprit Singh
[email protected]This soup is so easy to make and it's so good. I love that it's low-carb and gluten-free.
Junior Shai
[email protected]I made this soup last night and it was a hit! My family loved it. It's a great way to get your veggies in.
Raju Boos
[email protected]This soup is delicious! I love the creamy texture and the flavor is amazing. I will definitely be making this again.