CREAMY CAULIFLOWER PAKORA SOUP
My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! -Melody Johnson, DePere, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven over medium-high heat, bring first 14 ingredients to a boil. Cook and stir until vegetables are tender, about 20 minutes. Remove from heat; cool slightly. Process in batches in a blender or food processor until smooth. Adjust consistency as desired with water or additional stock. Sprinkle with fresh cilantro. Serve hot, with lime wedges if desired., Freeze option: Before adding cilantro, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary. Sprinkle with cilantro. If desired, serve with lime wedges.
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 645mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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Farida Rashed
[email protected]This soup is delicious and healthy! I love that it's made with all natural ingredients.
thuso mbedzi
[email protected]I've made this soup several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Shawnice Thomas
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up.
Abinash Chaudhary
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The cauliflower pakoras are a unique and delicious addition.
Md mizanur Rohman Mizan
[email protected]This soup is a great way to use up leftover cauliflower. I always have cauliflower in my fridge, and this soup is a great way to use it up before it goes bad.
phindy shoba
[email protected]I love how this soup is made with all natural ingredients. It's a great way to get my family to eat healthy.
Mesfin Tesfaye
[email protected]This soup is so easy to make! I was able to have a delicious and healthy meal on the table in no time.
Aamna Abbasi
[email protected]I made this soup for dinner last night and it was a hit! My husband and kids loved it. The soup was creamy and flavorful, and the cauliflower pakoras were a great addition.
Othandwayo Othandwayo
[email protected]I'm not a huge fan of cauliflower, but I really enjoyed this soup. The cauliflower pakoras were a great addition, and they added a nice crunch.
Emily Oxford
[email protected]This was my first time making cauliflower pakora soup and it turned out great! The soup was creamy and flavorful, and the cauliflower pakoras were crispy and delicious.
Krista Lewis
[email protected]This soup is delicious and healthy! I love that it's made with all natural ingredients.
nazeer Ali
[email protected]I've made this soup several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Kopray 11
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up.
Sohail Qamar
[email protected]I made this soup for a party and it was a huge hit! Everyone loved it.
irwan
[email protected]This soup is a great way to use up leftover cauliflower. I always have cauliflower in my fridge, and this soup is a great way to use it up before it goes bad.
Akmal jan
[email protected]I love how easy this soup is to make. I was able to have a delicious and healthy meal on the table in no time.
Manaam siddiqui
[email protected]This soup is delicious! The cauliflower pakoras are a great way to add some extra flavor and texture.
SUPER HIT PRIZE BOND
[email protected]This soup was surprisingly good! I'm not a huge fan of cauliflower, but I really enjoyed this soup. The flavors were well-balanced and the cauliflower pakoras were a nice touch.
Princess Peach
[email protected]I love this soup! It's creamy, flavorful, and satisfying. The cauliflower pakoras are a great addition, and they add a nice crunch.
Melusi Kunene
[email protected]This cauliflower pakora soup is fantastic! I've made it several times now and it's always a hit. The flavors are complex and delicious, and the cauliflower pakoras add a great texture.