CREAMY CAULIFLOWER PAKORA SOUP
My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! -Melody Johnson, DePere, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven over medium-high heat, bring first 14 ingredients to a boil. Cook and stir until vegetables are tender, about 20 minutes. Remove from heat; cool slightly. Process in batches in a blender or food processor until smooth. Adjust consistency as desired with water or additional stock. Sprinkle with fresh cilantro. Serve hot, with lime wedges if desired., Freeze option: Before adding cilantro, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary. Sprinkle with cilantro. If desired, serve with lime wedges.
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 645mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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Farida Rashed
rf51@hotmail.comThis soup is delicious and healthy! I love that it's made with all natural ingredients.
thuso mbedzi
thuso_mbedzi77@yahoo.comI've made this soup several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Shawnice Thomas
s-t55@yahoo.comThis soup is perfect for a cold winter day. It's warm and comforting, and it fills you up.
Abinash Chaudhary
chaudharyabinash@hotmail.comI'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The cauliflower pakoras are a unique and delicious addition.
Md mizanur Rohman Mizan
md_m@gmail.comThis soup is a great way to use up leftover cauliflower. I always have cauliflower in my fridge, and this soup is a great way to use it up before it goes bad.
phindy shoba
p-shoba@hotmail.comI love how this soup is made with all natural ingredients. It's a great way to get my family to eat healthy.
Mesfin Tesfaye
m.tesfaye31@gmail.comThis soup is so easy to make! I was able to have a delicious and healthy meal on the table in no time.
Aamna Abbasi
a@yahoo.comI made this soup for dinner last night and it was a hit! My husband and kids loved it. The soup was creamy and flavorful, and the cauliflower pakoras were a great addition.
Othandwayo Othandwayo
o.othandwayo12@hotmail.comI'm not a huge fan of cauliflower, but I really enjoyed this soup. The cauliflower pakoras were a great addition, and they added a nice crunch.
Emily Oxford
oxford-e88@aol.comThis was my first time making cauliflower pakora soup and it turned out great! The soup was creamy and flavorful, and the cauliflower pakoras were crispy and delicious.
Krista Lewis
k89@hotmail.frThis soup is delicious and healthy! I love that it's made with all natural ingredients.
nazeer Ali
ali.n93@yahoo.comI've made this soup several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.
Kopray 11
1-k@hotmail.comThis soup is perfect for a cold winter day. It's warm and comforting, and it fills you up.
Sohail Qamar
sohail60@hotmail.comI made this soup for a party and it was a huge hit! Everyone loved it.
irwan
irwan65@yahoo.comThis soup is a great way to use up leftover cauliflower. I always have cauliflower in my fridge, and this soup is a great way to use it up before it goes bad.
Akmal jan
j-a45@yahoo.comI love how easy this soup is to make. I was able to have a delicious and healthy meal on the table in no time.
Manaam siddiqui
ms2@gmail.comThis soup is delicious! The cauliflower pakoras are a great way to add some extra flavor and texture.
SUPER HIT PRIZE BOND
bond.s16@gmail.comThis soup was surprisingly good! I'm not a huge fan of cauliflower, but I really enjoyed this soup. The flavors were well-balanced and the cauliflower pakoras were a nice touch.
Princess Peach
p_p16@hotmail.comI love this soup! It's creamy, flavorful, and satisfying. The cauliflower pakoras are a great addition, and they add a nice crunch.
Melusi Kunene
m.k@yahoo.comThis cauliflower pakora soup is fantastic! I've made it several times now and it's always a hit. The flavors are complex and delicious, and the cauliflower pakoras add a great texture.