CREAMY BUTTERNUT SQUASH, GREEN APPLE & CURRY SOUP
This is a wonderful soup for winter. It's very creamy & flavorful but it is low in calories because there is NO CREAM. If you don't tell... no one will know it's not a full-fat version!!
Provided by msmia
Categories Soy/Tofu
Time 1h
Yield 10 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large soup pot, saute onion in oil until clear.
- Add curry powder & cook for 1 minute.
- Stir in stock, squash & apples. Bring to a boil.
- Simmer, covered until squash & apples are fork-tender.
- In a blender (or food processor)puree tofu and soup in batches
- Return to pot & season w/ salt & pepper.
Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.4, Sodium 7.3, Carbohydrate 19, Fiber 3.3, Sugar 6, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
manuel rosales
[email protected]This soup is delicious! The butternut squash and green apples are a perfect combination. I also love the addition of curry powder. It gives the soup a nice warm flavor.
Promise Do-good
[email protected]I followed the recipe exactly and the soup turned out great. I love the creamy texture and the subtle sweetness of the butternut squash. The green apples add a nice tartness that really complements the soup.
Vinuki Mishara
[email protected]This soup is so easy to make and it's packed with flavor. I love the combination of butternut squash, green apples, and curry. It's the perfect soup for a cold winter day.
Azraa Sathar
[email protected]I'm not usually a fan of butternut squash, but this soup changed my mind! It's so creamy and flavorful. I love the combination of butternut squash and green apples.
Yissely Torres
[email protected]This soup is delicious! I love the creamy texture and the subtle sweetness of the butternut squash. The green apples add a nice tartness that really complements the soup.
Juner
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Adam Patton
[email protected]This soup is amazing! The flavors are so well-balanced and the soup is so creamy and comforting. I will definitely be making this again and again.
Yassin ElMarakby
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Rijhan Mallik
[email protected]This soup is so creamy and flavorful. I love the combination of butternut squash and green apples. It's the perfect soup for a fall day.
Jill Robb
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved it. I will definitely be making this again.
Dazaiyah Lee
[email protected]This soup is delicious! The butternut squash and green apples are a perfect combination. I also love the addition of curry powder. It gives the soup a nice warm flavor.
Mujeeb Ur Rahman
[email protected]I followed the recipe exactly and the soup turned out great. The only thing I would change next time is to add a bit more salt.
hanane kounaidil
[email protected]This soup is so easy to make and it's packed with flavor. I love the combination of butternut squash, green apples, and curry. It's the perfect soup for a cold winter day.
Bailey Harris
[email protected]I'm not usually a fan of butternut squash, but this soup changed my mind! The creamy texture and the subtle sweetness of the squash were perfect. I'll definitely be making this again.
Lockie Star
[email protected]I used Granny Smith apples in my soup and they added a nice tartness that really complemented the sweetness of the butternut squash. I also added a bit of cayenne pepper for a little kick.
Stephanie Price
[email protected]This butternut squash and green apple curry soup was a hit with my family! The flavors were so well-balanced and the soup was so creamy and comforting. I will definitely be making this again.