CREAMY BBQ CHICKEN SALAD

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Creamy BBQ Chicken Salad image

A favorite easy salad.

Provided by KEOSBORN

Categories     Salad

Time 40m

Yield 4

Number Of Ingredients 9

4 large pieces frozen, breaded chicken
1 head romaine lettuce, chopped
1 tablespoon milk
1 tablespoon sour cream
1 teaspoon ranch dressing mix
3 tablespoons barbeque sauce (such as Sweet Baby Ray's®)
1 (15 ounce) can kidney beans, rinsed and drained
1 cup frozen corn, thawed
1 tomato, chopped

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spread chicken onto a baking sheet.
  • Bake chicken in the preheated oven until cooked through, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Put lettuce in a large bowl. Whisk milk, sour cream, and ranch dressing mix together in a bowl until smooth; add to lettuce and toss to coat.
  • Cut cooked chicken into small pieces and toss with barbeque sauce in a bowl. Mix barbeque chicken, kidney beans, corn, and tomato with lettuce.

Nutrition Facts : Calories 283.4 calories, Carbohydrate 35.5 g, Cholesterol 66.9 mg, Fat 3.4 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 0.6 g, Sodium 861 mg, Sugar 7.4 g

Digga D
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I love the smoky flavor of the BBQ sauce in this salad. It's the perfect balance of sweet and savory.


izhaar aildayo
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This is my go-to recipe for BBQ chicken salad. It's always a crowd-pleaser, and it's so easy to make.


sana shafique
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This salad is so versatile. I've made it with different types of chicken, and I've also added different vegetables, like corn or black beans. It's always delicious.


Shadie Karma
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I love that this recipe uses Greek yogurt instead of mayonnaise. It makes the salad a little healthier, but it's still just as creamy and delicious.


Alish Alish
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This salad is perfect for a quick lunch or dinner. It's also great for potlucks or picnics.


SHOHAN GAMER
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I'm always looking for new BBQ chicken salad recipes, and this one is definitely a keeper. It's so creamy and flavorful, and the chicken is cooked perfectly.


PUBG MOBILE GL
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This salad is so easy to make and it's packed with flavor. I love the combination of the creamy BBQ sauce and the tender chicken.


Milly Rausch
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I'm a big fan of BBQ chicken salad, and this recipe is one of the best I've tried. The creamy BBQ sauce is amazing, and the chicken is so tender and juicy.


Afsana Akter
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Mrinal Hossain
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I love the smoky flavor of the BBQ sauce in this salad. It's the perfect balance of sweet and savory.


denise marra
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This is my go-to recipe for BBQ chicken salad. It's always a crowd-pleaser, and it's so easy to make.


Evan Stonebraker
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This salad is so versatile. I've made it with different types of chicken, and I've also added different vegetables, like corn or black beans. It's always delicious.


Dangres Gujjar
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I love that this recipe uses Greek yogurt instead of mayonnaise. It makes the salad a little healthier, but it's still just as creamy and delicious.


Xabih Ullah
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I'm not usually a fan of BBQ chicken salad, but this recipe changed my mind. The creamy BBQ sauce is so good, and the chicken is so tender and juicy.


michelle evans
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This salad is so easy to make and it's perfect for a quick lunch or dinner. I love that I can use leftover chicken, which makes it even easier.


Budha Magar
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I made this recipe for a potluck and it was a huge hit! Everyone loved it. The creamy BBQ sauce is amazing.


Ahsan Jee
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This is the best BBQ chicken salad recipe! It's so creamy and flavorful, and the chicken is cooked perfectly. I will definitely be making this again.