CREAMY BANANA BLAST

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Creamy Banana Blast image

This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring.

Provided by ALI GARCIA

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 4

Number Of Ingredients 7

2 ripe bananas
1 cup evaporated milk
1 cup milk
2 tablespoons white sugar
2 cups crushed ice
1 pinch ground nutmeg
4 pinches ground cinnamon, for garnish

Steps:

  • Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.

Nutrition Facts : Calories 195.4 calories, Carbohydrate 29.8 g, Cholesterol 23.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 7 g, SaturatedFat 3.8 g, Sodium 92.5 mg, Sugar 22.7 g

betsy tosan
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


rayna swingle
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Jimmie Makini
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I love that this recipe is so customizable. I can add different fruits, nuts, or seeds to create my own unique smoothie.


Kawsar Ahmmed
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This smoothie is the perfect way to start my day. It's healthy, filling, and delicious.


ifeoluwa david
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I'm not a big fan of yogurt, but I really enjoyed this smoothie. The yogurt adds a nice creaminess without being too overpowering.


Jhaywell Toledo
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This recipe is so simple, yet so delicious. I love that I can make it with ingredients that I always have on hand.


Oliver Taylor
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I've been making this smoothie for years and it's always a hit at parties. It's so easy to make and everyone loves it.


Discover Entertainment
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This smoothie is so refreshing and delicious. It's the perfect way to cool down on a hot summer day.


Orhan Islam
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I'm allergic to peanuts, so I used sunflower seed butter in my smoothie instead. It turned out great!


daydreams sleeps
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I made this smoothie for my kids and they loved it! It's a great way to get them to eat more fruits and vegetables.


Esu V
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This recipe is perfect for using up overripe bananas. I always have a few bananas that are about to go bad, so this is a great way to use them up.


Aakash Kathariya
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I've been looking for a healthy and delicious banana smoothie recipe for ages. This one is definitely a keeper!


Naseer U din Anjum
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This smoothie is so creamy and delicious, I feel like I'm cheating on my diet when I drink it.


Confidence Friday
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I'm not a big fan of bananas, but I really enjoyed this smoothie. The other ingredients mask the banana flavor really well.


T S NABIL
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I love that this recipe is so versatile. You can add different fruits, nuts, or seeds to create your own unique smoothie.


Johnpeter Gwabo
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This recipe is a lifesaver on busy mornings. I just throw all the ingredients in my blender and I have a delicious and healthy breakfast in no time.


Sandra Knapp
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I used frozen bananas and almond milk in my smoothie and it turned out great! I also added a scoop of vanilla protein powder and it was the perfect post-workout snack.


Mlungisi Eric Mali
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I've made this recipe several times now and it's always a hit with my family and friends. It's so easy to make and the results are always delicious.


Sumon Basak
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This recipe is the best banana smoothie I've ever had! It's creamy, thick, and packed with flavor. I love that you can add peanut butter or protein powder to make it even more filling and nutritious.