CREAMY ASPARAGUS-STUFFED CHICKEN BREAST

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Asparagus-Stuffed Chicken Breast image

Make and share this Creamy Asparagus-Stuffed Chicken Breast recipe from Food.com.

Provided by katii

Categories     Chicken Breast

Time 1h5m

Yield 1 dish, 1 serving(s)

Number Of Ingredients 8

5 thick asparagus spears, chopped
1 teaspoon minced garlic
2 tablespoons nonfat sour cream
1 teaspoon oregano
1 pinch dried rosemary
1 boneless skinless chicken breast, pounded thin
2 wooden skewers
2 teaspoons italian seasoning

Steps:

  • Boil asparagus until very tender, about 8-10 minutes.
  • Drain asparagus and mash.
  • Add in garlic, sour cream, oregano, and rosemary; mash well.
  • Spoon mixture into the centre of the chicken.
  • Roll the chicken around the stuffing, securing with skewers.
  • Season both sides of chicken with Italian seasoning.
  • Bake in a preheated 350* F oven for 40 minutes, turning halfway through.
  • Enjoy!

Nutrition Facts : Calories 185.4, Fat 3.7, SaturatedFat 1, Cholesterol 78.4, Sodium 171, Carbohydrate 9.1, Fiber 1.7, Sugar 3.3, Protein 28.6

Hosam Hosam
[email protected]

I would definitely make this dish again. It was easy to make and very tasty.


Ravshan Komilov
[email protected]

This recipe is a great way to use up leftover chicken. The asparagus filling is a nice touch.


MD Sahin Badsha
[email protected]

I made this dish for a potluck and it was a huge hit! Everyone loved the creamy asparagus filling and the tender chicken.


Ifyaaintjibben Youaintliving
[email protected]

This dish was a bit too rich for my taste, but it was still good.


Greg Nelson
[email protected]

I'm not a big fan of asparagus, but I loved this dish! The chicken was moist and flavorful, and the asparagus filling was creamy and cheesy.


gabriel nkagisang mathe
[email protected]

This recipe was easy to follow and the chicken turned out great! The asparagus filling was delicious.


deejay bagz
[email protected]

I made this dish for my family and they all loved it. The chicken was cooked perfectly and the asparagus was tender.


Michelle Pearce
[email protected]

This recipe is a keeper! The chicken was moist and tender, and the asparagus filling was creamy and flavorful.


Greg Pratt
[email protected]

I loved the creamy asparagus filling, but I thought the chicken was a little overcooked.


Robin Barrett
[email protected]

This dish was easy to make and very tasty. I will definitely be making it again.


Anderson Karjoo
[email protected]

I followed the recipe exactly and the chicken came out perfect! The asparagus filling was creamy and flavorful.


Shaheen Baloch
[email protected]

This recipe was a bit too bland for my taste.


Alexina J
[email protected]

I made this dish for a dinner party and everyone loved it! I will definitely be making it again.


Anney Amdad
[email protected]

The chicken was a little dry, but the asparagus filling was good.


ANEES URREHMAN NASHRIYAT
[email protected]

I love this recipe because it is so easy to make and always turns out delicious.


Autumn Bell
[email protected]

This creamy asparagus stuffed chicken breast was a hit with my family! The chicken was tender and juicy, and the asparagus filling was creamy and flavorful.