CREAMY ASPARAGUS AND PEA SOUP
A savory soup seasoned to perfection. It's a lick-the-bowl-clean kind of recipe. For extra creaminess use any Almond Breeze Almond-Cashew Blend instead of Almond Breeze Unsweetened Original.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F and spread asparagus on a bare baking sheet. Drizzle with oil of choice and season lightly with salt and pepper. Toss to coat.
- Roast for 15 minutes, then set aside. If making croutons, reduce heat to 325 degrees F at this time.
- Heat a large saucepan or pot medium heat. Once hot, add 2 Tbsp oil and shallot and garlic. Season lightly with salt and pepper and stir to coat. Cook for 2-3 minutes or until fragrant and translucent. Reduce heat if garlic begins browning.
- Add peas, vegetable broth and almond milk and season with salt and pepper once more.
- Transfer soup to blender along with asparagus (reserve some for garnish if desired). Blend soup until creamy and smooth. Transfer back to pot and bring to medium heat and simmer.
- Add nutritional yeast and whisk. Continue cooking until warmed through and simmering, then reduce heat to low.
- Taste and adjust seasonings as needed, adding more salt and pepper if desired. Remove from heat and add lemon juice.
- If serving with croutons, prep while soup is simmering by lowering oven heat to 325 degrees F.
- Add bread cubes to a mixing bowl. In a separate bowl, whisk together oil and seasonings and pour over bread cubes and toss to combine. Season once more with a bit more garlic powder, salt and pepper. Toss once more.
- Spread on a clean baking sheet (or the one you used earlier) and bake or 15-20 minutes, or until golden brown. Flip/stir at the 10-minute mark to ensure even baking.
- Serve soup with croutons and a touch of black pepper and/or vegan parmesan cheese. Leftovers keep covered in the fridge for up to a few days, though best when fresh.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 33.6 g, Fat 19.1 g, Fiber 7.9 g, Protein 9.5 g, SaturatedFat 2.6 g, Sodium 608.6 mg, Sugar 7.7 g
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Kiran Mirza
[email protected]This soup is amazing! The flavors are perfectly balanced and the texture is creamy and smooth. I highly recommend this recipe.
Ayeshay Aftab
[email protected]This soup is a great way to use up leftover vegetables. I had some leftover asparagus and peas, and I decided to make this soup. It turned out great!
Adepa Maame
[email protected]I'm always looking for new soup recipes to try, and I'm so glad I found this one. This soup is delicious and it's so easy to make.
Ackson Kondwani Mwenda
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it's packed with nutrients.
Speda Mham
[email protected]I made this soup for a potluck and it was a hit! Everyone loved the creamy texture and the flavorful broth.
Sebastian Ighalo
[email protected]This soup is a great way to use up leftover asparagus and peas. It's also a great way to get your kids to eat their vegetables.
sopner badhon
[email protected]I'm not a big fan of asparagus, but I really enjoyed this soup. The peas and creamy sauce helped to balance out the flavor of the asparagus.
Luqman Jan
[email protected]This soup is so easy to make and it tastes amazing. I love the creamy texture and the flavorful broth.
Robin Sokhi
[email protected]This soup is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their vegetables.
Jason Flores
[email protected]I love this soup! It's so creamy and flavorful. I always make a big batch of this soup so that I can have leftovers for lunch the next day.
Lisa Canfield
[email protected]This soup is a great way to use up leftover vegetables. I had some leftover asparagus and peas, and I decided to make this soup. It turned out great! The soup was creamy and flavorful, and it was a great way to use up my leftover vegetables.
Areyan Ahmed (Mh Kawsar ahmed)
[email protected]I'm always looking for new soup recipes to try, and I'm so glad I found this one. This soup is delicious and it's so easy to make. I will definitely be making this soup again and again.
Aheicy Raec
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it's packed with nutrients. I love that I can feel good about feeding this soup to my family.
Santosh Sherma QRC
[email protected]I made this soup for a potluck and it was a hit! Everyone loved the creamy texture and the flavorful broth. I will definitely be making this soup again for my next potluck.
Buttg Buttg
[email protected]This soup is a great way to use up leftover asparagus and peas. It's also a great way to get your kids to eat their vegetables. My kids loved this soup and they even asked for seconds.
Nyron Jackson
[email protected]I'm not a big fan of asparagus, but I really enjoyed this soup. The peas and creamy sauce helped to balance out the flavor of the asparagus. I would definitely make this soup again.
Sizwe Sello
[email protected]I was looking for a new soup recipe to try and I came across this one. I'm so glad I did! This soup is delicious and it was so easy to make. I will definitely be making this soup again.
samar tabet
[email protected]This soup is so easy to make and it tastes amazing. I love the combination of asparagus and peas, and the creamy sauce is the perfect finishing touch. I will definitely be making this soup again and again.
Bipana Dahal
[email protected]I made this soup for my family last night and they loved it! The soup was creamy and flavorful, and the asparagus and peas were cooked perfectly. I will definitely be making this soup again.
Anda Mihlanda
[email protected]This creamy asparagus and pea soup is a delightful dish that is perfect for a light lunch or dinner. The asparagus and peas are cooked to perfection and the creamy sauce is rich and flavorful. I highly recommend this recipe!