CREAMY ASPARAGUS AND CARROTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Asparagus and Carrots image

Here in Missouri, asparagus season is short, so we savor every delicious bite of this delicacy. Of course, this vegetable freezes so well I'm able to prepare tasty dishes like this year-round.-Darlene Schafer, Corder, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 medium carrots, cut into 1/4-inch slices
2/3 cup water
1 pound fresh asparagus, cut into 1-inch pieces
3 ounces cream cheese, softened
1 teaspoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
Pinch pepper
1 tablespoon sliced almonds, toasted

Steps:

  • In a saucepan, bring carrots and water to a boil; cover and cook for 4 minutes. Add asparagus; cover and cook for 3 minutes or until just tender. Drain, reserving liquid; add enough water to liquid to equal 1/3 cup. Set vegetables aside; return liquid to skillet. Combine cream cheese, flour, salt, nutmeg and pepper; add to liquid. Cook over low heat, stirring constantly, until cheese melts and sauce is bubbly, about 3 minutes. Stir in vegetables and heat through. Garnish with almonds.

Nutrition Facts : Calories 112 calories, Fat 8g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 227mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

md kanon
[email protected]

5 stars! This dish is a keeper!


Abash Gurung
[email protected]

I'm always looking for new ways to cook asparagus, and this recipe definitely caught my eye. The combination of asparagus, carrots, and creamy sauce sounded delicious, and I was not disappointed. The asparagus and carrots were cooked perfectly, and t


Nangobi Gloria
[email protected]

This is my go-to recipe for a quick and easy vegetable side dish.


ebrahem ehsan
[email protected]

I love this recipe because it's so versatile. You can use any type of vegetables you like, and you can adjust the amount of cream and cheese to your liking. I also like to add a bit of garlic and onion to the sauce for extra flavor. This dish is alwa


Nusrat Saima
[email protected]

This dish is so easy to make, and it's always a hit with my family.


Luc Marie
[email protected]

This recipe is a great way to get your daily dose of vegetables. The asparagus and carrots are packed with nutrients, and the creamy sauce adds a touch of richness and flavor. I served it with grilled fish, and it was a delicious and healthy meal. I'


Aryan Waziri
[email protected]

5 stars! This dish is a winner!


Awesome Planet
[email protected]

I'm always looking for new ways to cook vegetables, and this recipe definitely fits the bill. The asparagus and carrots were cooked to perfection, and the creamy sauce was light and flavorful. I served it with roasted chicken, and it was a delicious


Martha Awuah
[email protected]

This is my new favorite way to eat asparagus.


Tinahritah basubiralucky
[email protected]

I made this dish for a potluck, and it was a huge success. Everyone raved about how delicious it was. The asparagus and carrots were cooked perfectly, and the creamy sauce was rich and flavorful. I even had people asking for the recipe. I'm definitel


shah one
[email protected]

My kids loved this dish! Even my picky eater ate it all up.


Okyere Prince
[email protected]

This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and the result was a delicious and nutritious meal. The asparagus and carrots were cooked to perfection, and the creamy sauce added a touch of richness and flavor. I serv


Brian Khayo
[email protected]

5 stars! The perfect side dish for a spring dinner.


Mohammed Saeed Malik
[email protected]

I'm not usually a fan of asparagus, but this dish changed my mind. The combination of asparagus, carrots, and creamy sauce was絶妙. I loved the pop of color from the asparagus and the sweetness from the carrots. The sauce was velvety and smooth, and it


Arsala Khan
[email protected]

Delicious and easy to make. Will definitely make it again!


Muzamli Soomro
[email protected]

This dish was an absolute delight! The asparagus and carrots were cooked perfectly, retaining their vibrant colors and crisp texture. The creamy sauce was rich and flavorful, complementing the natural sweetness of the vegetables. I served it over a b