CREAMLESS CAULIFLOWER LEEK SOUP

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Creamless Cauliflower Leek Soup image

This is a really rich and great tasting soup that does not contain cream. If you want to add a cup of cream to it to up the decadence factor, you can. It's easy to make with an immersion blender.

Provided by Katzen

Categories     < 4 Hours

Time 1h15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 tablespoons butter
3 leeks, cut into 1 inch pieces
1 large head cauliflower, chopped
3 -6 garlic cloves, minced
1/2 teaspoon dried thyme
8 cups vegetable broth (I like homemade best)
1/4 cup oatmeal (optional)
salt, to taste
fresh ground black pepper, to taste
1/2 lemon, juice of (optional)

Steps:

  • 1. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, garlic, and thyme for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
  • 2. Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. If the soup is too thin, add oatmeal to thicken. Season with salt and pepper, and lemon juice, if using.

Nutrition Facts : Calories 83, Fat 5.3, SaturatedFat 1.9, Cholesterol 6.1, Sodium 51.1, Carbohydrate 8.3, Fiber 2.2, Sugar 2.7, Protein 2.1

Whaashief Preston
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This soup is a great way to get your kids to eat their vegetables. It's so delicious, they won't even realize they're eating cauliflower.


Jalissa Adams
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I'm not a big fan of cauliflower, but this soup is so good, I don't even mind the cauliflower.


Dead meme
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This soup is so versatile. I've served it as a starter, a main course, and even a side dish. It's always a hit.


browhatismyaimHUH
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I made this soup for my family, and they all loved it. Even my picky kids ate it without complaint.


Sharifeh Motlaghi
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I'm always looking for new and interesting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.


Ayomide Bamidele
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This soup is a great way to use up leftover cauliflower. I always have some leftover after making roasted cauliflower, and this is a great way to use it up.


Najim Islam
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I've never had creamless cauliflower-leek soup before, but I'm glad I tried this recipe. It's so good!


Suresh Rai
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This soup is perfect for a cold winter day. It's warm and comforting, and it fills me up without weighing me down.


Beauty Ovienrioba
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I love that this soup is healthy and delicious. It's a great way to get my daily dose of vegetables.


J. Kinnard Johnson
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This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my kids.


Louis Chinkhunda
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I'm not a huge fan of cauliflower, but this soup changed my mind. It's so creamy and flavorful, I couldn't believe it was made without cream.


Brodie L
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This soup is so easy to make, and it's packed with flavor. I love the combination of cauliflower and leek. It's a great soup to serve on a cold winter day.


Sajid Gujjar
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I made this soup for a dinner party last night, and it was a huge success! Everyone raved about how delicious it was. I'll definitely be making it again.


Darlington Daloza
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This soup is simply delicious! The flavors are perfectly balanced, and the texture is creamy and smooth. I highly recommend this recipe to anyone looking for a healthy and satisfying soup.


Naik Kubar
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I've made this soup several times now, and it's become a staple in my kitchen. It's so easy to make, and it's always a hit with my family and friends. I love that it's healthy and delicious.


Waqar brohi
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This soup was a delightful surprise! I was skeptical about a creamless cauliflower-leek soup, but it turned out to be incredibly flavorful and satisfying. The leek and cauliflower blend perfectly, and the hint of nutmeg adds a touch of warmth and sop


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