CREAMLESS BUTTERNUT SQUASH SOUP

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Creamless Butternut Squash Soup image

This is a Food Network recipe that only has four main ingredients. I first had this with my husband at a friend's house and it blew us away! So good, and with bags of pre-cut squash available at most grocery stores, it's a breeze to put together!

Provided by Motivated Mama

Categories     Vegetable

Time 35m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 6

1 (2 -3 lb) butternut squash, peeled and seeded
2 tablespoons unsalted butter
1 medium onion, chopped
6 cups chicken stock
nutmeg
salt and freshly ground black pepper

Steps:

  • Cut squash into 1-inch chunks (I cut out this step by getting a bag precut squash).
  • In large pot melt butter. Add onion and cook until translucent, about 8 minutes.
  • Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes.
  • Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.

Nutrition Facts : Calories 195.9, Fat 6.9, SaturatedFat 3.2, Cholesterol 17.4, Sodium 350.5, Carbohydrate 27.9, Fiber 3.4, Sugar 7.9, Protein 7.8

edward mwangi
m_edward@gmail.com

This soup is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.


Nsima Alexander
alexander_nsima24@hotmail.com

I've tried this soup with both almond milk and coconut milk. I prefer the coconut milk version, as it adds a subtle sweetness and creaminess that I really enjoy.


Lava Charcoal
c-lava@aol.com

This soup is a great way to use up leftover butternut squash. It's also a great way to sneak in some extra vegetables for picky eaters.


aziemcou
aziemcou@yahoo.com

I love how easy this soup is to make. I can throw it together in about 30 minutes, and it's always a delicious and satisfying meal.


ConnerT Gaming
g.c100@yahoo.com

I've made this soup several times now, and it's always a hit with my family and friends. It's a great recipe to have on hand for potlucks and holiday gatherings.


Shakir Official
s.o@yahoo.com

This soup is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.


Aziz Azan
a@yahoo.com

I'm not a huge fan of butternut squash, but this soup changed my mind. It's creamy, flavorful, and has just the right amount of sweetness.


Ryan Lacourse
lacourse42@aol.com

This soup is so versatile. I've added roasted red peppers, kale, and even black beans to it. It's always delicious.


Victor Du magaz
d-victor@yahoo.com

I garnished my soup with a sprinkle of toasted pumpkin seeds and a drizzle of olive oil. It added a nice touch of texture and flavor.


Abdul Hayee
a_hayee64@yahoo.com

I love that this soup is vegan and gluten-free. It's a great option for people with dietary restrictions or allergies.


Blanca Elias
blanca@hotmail.com

This soup is a great way to use up leftover butternut squash. It's also a great way to sneak in some extra vegetables for picky eaters.


Saria Marie
m.saria@yahoo.com

I was pleasantly surprised by how well the coconut milk worked in this soup. It added a subtle sweetness and creaminess that complemented the butternut squash perfectly.


Eman Abid
abid@hotmail.co.uk

This soup is a lifesaver on busy weeknights. It's quick to prepare, and the leftovers make for a delicious and healthy lunch the next day.


Lawang Moktan
moktan_l63@aol.com

I've tried many butternut squash soup recipes, but this one takes the cake. It's incredibly easy to make and tastes like it came from a fancy restaurant.


Vaxge 16
v.1616@gmail.com

I'm a big fan of butternut squash, and this soup did not disappoint. It's creamy, flavorful, and has just the right amount of sweetness. Highly recommend!


kopila dangal
kopila_dangal@yahoo.com

5 stars! This soup exceeded my expectations. The roasted butternut squash gives it a smoky depth of flavor that pairs perfectly with the creamy coconut milk.


md shorif
s@hotmail.fr

Creamless Butternut Squash Soup, an autumn delight! The flavors of roasted butternut squash blended with spices and coconut milk came together beautifully.


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