CREAMED CORN AND BLACK BEANS
Steps:
- Shuck corn and scrape kernels from cobs. Coarsely chop half of the kernels in food processor; spoon into saucepan.
- Combine milk with remaining kernels, and process to cream; stir into saucepan. Cook corn over low heat about 7 minutes, to blend well and cook through.
- Wash and drain beans, add to corn and cook 1 minute.
- Wash, trim and finely chop red pepper; wash, seed and mince half the jalapeno (more if desired).
- Heat tortillas in toaster oven.
- Mince garlic. Take the corn mixture off the heat, and add garlic, pepper, jalapeno and vinegar. Season with salt and pepper, and stir well.
Nutrition Facts : @context http, Calories 652, UnsaturatedFat 6 grams, Carbohydrate 125 grams, Fat 9 grams, Fiber 25 grams, Protein 30 grams, SaturatedFat 2 grams, Sodium 891 milligrams, Sugar 26 grams, TransFat 0 grams
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Deep Singh
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and delicious option.
Sana Javed
[email protected]I made this recipe for a brunch party and it was a big hit. I served it with scrambled eggs and bacon, and it was the perfect side dish.
Rose Lee
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love creamed corn, and they didn't even notice the black beans.
Dizzy Lizzy
[email protected]I'm not a vegetarian, but I'm always looking for ways to eat more plant-based meals. This recipe is a great option for a vegetarian main course.
Vex Zorro
[email protected]This is a really versatile recipe. I've made it with different types of beans, and I've also added other vegetables, like chopped bell peppers or zucchini.
Brad Parkin
[email protected]I'm always looking for new ways to cook black beans, and this recipe was a great find. The combination of corn and black beans is really delicious.
Charles Godwin
[email protected]This recipe is a great way to use up leftover corn. I had some leftover corn from a cookout and this was the perfect way to use it up.
Chote Lal paswan
[email protected]I made this recipe for a summer cookout and it was a big hit. Everyone loved the creamy texture and the sweet and savory flavor.
Danuja Basnayake
[email protected]This dish is perfect for a potluck or party. It's easy to make and can be served hot or cold.
Kwai Ellis
[email protected]I'm not a huge fan of creamed corn, but this recipe changed my mind. The black beans and spices give it a really nice flavor.
Eillee Bee
[email protected]This is a great recipe for a quick and easy side dish. I made it in under 30 minutes and it was a hit with my family.
ahmed gamal
[email protected]I love creamed corn, and this recipe takes it to the next level with the addition of black beans. It's a great way to get your daily dose of vegetables and protein.
martin jimenez
[email protected]This creamed corn and black beans dish was absolutely delicious! The flavors were perfectly balanced and the texture was creamy and smooth. I will definitely be making this again.