CREAMED CHICKEN WITH MUSHROOMS - ATKINS - 4.5 NET CARBS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs image

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 5 carbs, .5 fiber, 42 grams protein, 26 grams fat, 447 cal

Provided by mariposa13

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken cutlets, cut into 1-inch pieces
salt and pepper, to taste
2 teaspoons thyme, chopped fresh or 1/2 teaspoon thyme, dried
3 tablespoons butter, divided
2 cups mushrooms, sliced
1/2 cup shallot, minced
2/3 cup white wine, dry
2/3 cup chicken broth, reduced sodium
2/3 cup heavy cream
1/4 cup parsley, chopped fresh

Steps:

  • Season chicken with salt, pepper, and thyme.
  • Heat 2 tbsp butter in skillet until foam subsides. Add chicken and cook over med-high heat for about 3 min, until light golden.
  • Add mushrooms, cook for 2 min, stirring occasionally.
  • Transfer mixture to plate and keep warm.
  • Melt remaining 1 tbsp butter in skillet over med heat.
  • Add shallots and cook 2 minute.
  • Stir in wine and broth, scraping up browned bits from bottom of pan and bring to a boil.
  • Reduce heat and simmer 5 minute
  • Add cream and gently simmer 5 minute.
  • Return chicken/mushroom mixture to skillet, stir in parsley, and heat through. Serve immediately.

James Camp
[email protected]

This was a delicious and easy to make dish! I used boneless, skinless chicken breasts and they cooked perfectly in the creamy sauce. The mushrooms added a nice earthy flavor. I served it over egg noodles and it was a hit with my family. Definitely a


Usman Ahmed
[email protected]

I've made this creamed chicken with mushrooms several times now and it's always a hit! The sauce is so creamy and flavorful, and the chicken and mushrooms are always cooked perfectly. I love serving it over mashed potatoes or rice. It's a great comfo


Ms Rohimabegum
[email protected]

This was a great recipe! I made it for my family and they loved it. The sauce was creamy and flavorful, and the chicken and mushrooms were cooked perfectly. I served it over rice and it was a delicious and satisfying meal. I will definitely be making


piboiindahouse but not
[email protected]

The creamed chicken with mushrooms was very good. I would definitely recommend this recipe.


Yvette Rodriguez
[email protected]

This dish was easy to make and tasted great! I served it over pasta and it was a delicious and satisfying meal. I would definitely make this again.


Arman Sheikh
[email protected]

I tried this recipe and it was a success! The chicken was tender and juicy, the mushrooms were flavorful, and the sauce was creamy and delicious. I served it over rice and it was a hit with my family. I will definitely be making this again.


Aliadil gamers
[email protected]

The creamed chicken with mushrooms was very good. The sauce was creamy and flavorful, and the chicken and mushrooms were cooked perfectly. I served it over mashed potatoes and it was a delicious and satisfying meal. I would definitely recommend this


sello nkosi
[email protected]

This dish was easy to make and tasted great! I added some extra garlic and herbs to the sauce, and it turned out really flavorful. I served it over egg noodles and it was a delicious and comforting meal. I would definitely make this again.


Sajid Haider
[email protected]

I made this creamed chicken with mushrooms last night and it was a big hit! The sauce was creamy and flavorful, and the chicken and mushrooms were cooked perfectly. I served it over rice and it was a delicious and satisfying meal. I would definitely


Kennedy Kahoro
[email protected]

This creamed chicken with mushrooms dish was absolutely delicious! The chicken was tender and juicy, the mushrooms were flavorful, and the sauce was rich and creamy. I followed the recipe exactly and it turned out perfectly. I served it over mashed c