CREAM OF OAT BRAN
Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine.
Provided by Sharon123
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the soymilk, water, oat bran and salt in microwave-proof bowl. Cook in microwave on high for 3 minutes, or until mixture thickens to desired consistency, stopping and stirring after each minute. You may cook this on the stovetop is you like. Cook about 5 minutes, or to desired consistency.
- Top with cinnamon, and walnuts and flaxseeds. Slice banana on top if you wish. Enjoy!
Nutrition Facts : Calories 255.3, Fat 16.1, SaturatedFat 1.7, Sodium 222.1, Carbohydrate 27.3, Fiber 7.3, Sugar 5.7, Protein 11.5
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Ernie Anderson
[email protected]I didn't like the texture of the cream of oat bran.
Kristi Everett
[email protected]I followed the recipe exactly and the cream of oat bran turned out lumpy.
Yousaf ali
[email protected]This recipe is a bit bland for my taste.
Dipesh Shiwakoti
[email protected]I'm always looking for new and healthy breakfast recipes. This one fits the bill perfectly.
Sadikur Rahman Rahul
[email protected]This cream of oat bran is a great way to use up leftover oat bran.
GUNDA MLBB
[email protected]I'm not a big fan of oat bran, but this recipe changed my mind. It's really good!
JaNet Richey
[email protected]This recipe looks delicious. I'm going to make it for my family this weekend.
Veronica Fallawgta5
[email protected]I can't wait to try this recipe!
Rajnish Shrma
[email protected]This is the best cream of oat bran I've ever had!
Inam Inkosi
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to start my day.
NAOMI KIPKAZI
[email protected]This cream of oat bran is the perfect comfort food for a cold winter morning.
Rochelle G (MissRo)
[email protected]I love that this recipe is so versatile. I've made it with different types of milk and fruit, and it's always delicious.
Mello McKinney
[email protected]This recipe was a lifesaver! I was running late for work and needed something quick and easy for breakfast. The cream of oat bran came together in minutes and it was delicious.
Sandra Wages
[email protected]I followed the recipe exactly and the cream of oat bran turned out perfectly. It was smooth and creamy, with just the right amount of sweetness.
Gaming Youssef
[email protected]This cream of oat bran was a great way to start my morning! It was creamy and flavorful, and I loved the nutty flavor of the oat bran. I also appreciated that it was a healthy and filling breakfast option.