CREAM OF MUSHROOM SOUP FOR DIABETICS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cream of Mushroom Soup for Diabetics image

This was taken out of one of my cookbooks. I did not come up with this recipe, but wish I did. It is a good side dish for lunch of supper.

Provided by Wayne Jeseritz

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 5

12 oz sliced button mushrooms
1 small yellow onion
2 clove garlic
2 c low-sodium chicken broth
1 can(s) evaporated skim milk

Steps:

  • 1. Heat a large saucepan over high heat. When the pot is hot, spray it with cooking spray. Add the mushrooms, onion and garlic. Saute until the mushrooms have released most of their liquid and are starting to become tender, about 5 minutes.
  • 2. Season the mushrooms with salt and pepper to taste. Add the chicken broth and evaporated skim milk. Cover, and bring the soup to a boil. Reduce heat and simmer until the mushrooms are completely tender, about 8 minutes.
  • 3. Working in two batches, puree the soup in a blender until smooth. Return the soup to the pot to reheat. Season with salt and pepper to taste, and serve.
  • 4. Calories: 85g Total Fat: .3g Cholesterol: 1mg Sodium: 72mg Carbohydrates: 8.9g Dietary Fiber: 1.1g Sugars: 5.9g

Sharon Conway
[email protected]

This soup is way too expensive. I can get a can of cream of mushroom soup at the store for a fraction of the price.


Ramdin Sandhia
[email protected]

I followed the recipe exactly, but my soup turned out really watery. I'm not sure what went wrong.


Sk Belal
[email protected]

This soup is a bit bland for my taste. I think it could use some more salt and pepper.


Monster Ff
[email protected]

I'm not a big fan of mushrooms, but I actually really liked this soup. It's creamy and flavorful, and the mushrooms aren't overpowering.


Dilawar Hussain
[email protected]

This soup is a great way to get your daily dose of vegetables.


Peshraw Ali
[email protected]

I love that this soup is made with almond milk. It makes it a great option for those who are lactose-intolerant.


Linda
[email protected]

This soup is a great way to warm up on a cold day. It's also really easy to make, which is a bonus.


Chad Springstead
[email protected]

I've made this soup several times now and it's always a hit. It's creamy, flavorful, and really satisfying.


Junayed Islam
[email protected]

This is my new favorite soup recipe. It's delicious and so easy to make.


Soliman Khan NoOrZai
[email protected]

Love this soup! It's so easy to make and it's always a hit with my family.


Kristina Makiazas
[email protected]

This soup is a winner! I made it for my family last night, and they all loved it. It's creamy, flavorful, and really easy to make. I will definitely be making this again.


Samshun Nahar
[email protected]

This soup is a great way to use up leftover mushrooms. I had a bunch of mushrooms that were starting to go bad, so I decided to make this soup. It turned out really well! The soup was creamy and flavorful, and the mushrooms were a great addition. I s


Lamaash
[email protected]

I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of cream of mushroom soup, but this one was really good. It was creamy and flavorful, without being too heavy. I also liked the addition of the chives, which gave it a


Christian Henry
[email protected]

This is the best cream of mushroom soup I've ever had! It's so creamy and flavorful, and I love the addition of the sherry. I served it with a side of roasted chicken, and it was a perfect meal. I'll definitely be making this again soon.


Sk Adhikari
[email protected]

This soup is amazing! I've been looking for a diabetic-friendly cream of mushroom soup recipe for ages, and this one is perfect. It's so easy to make, and it tastes just like the real thing. I'll definitely be making this again and again.


David Judge
[email protected]

I'm not a diabetic, but I still loved this soup! It's so rich and creamy, and the mushrooms give it a really nice earthy flavor. I served it with a side of crusty bread, and it was the perfect comfort food on a cold winter night. I'll definitely be m


u s
[email protected]

This cream of mushroom soup is a lifesaver! As a diabetic, I'm always looking for recipes that are both delicious and healthy. This soup fits the bill perfectly. It's creamy, flavorful, and has just the right amount of sweetness. I especially love th