CREAM OF BROCCOLI SOUP BUT LOWER FAT!

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Cream of Broccoli Soup but Lower Fat! image

I love Cream of Broccoli soup but the fat and calories do not like me. This is a lower fat but great tasting recipe to use. Keep in mind that if you use homemade chicken broth, remove the fat first ( let broth cool then skim off the fatty topping)

Provided by Chef1MOM-Connie

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 (10 ounce) can low-fat chicken broth
1 1/4 cups water
2 1/4 cups broccoli, chopped include the stems
1/2-1 cup onion, diced
1/2 cup evaporated skim milk
1 teaspoon pepper
1/2 cup parmesan cheese or 1/2 cup pecorino cheese, shredded
1/2 cup carrot, cut up (optional)

Steps:

  • Combine broth, water, broccoli and onion (carrots if using) and bring to a boil in a large saucepan.
  • Reduce heat to simmer for 15 minute.
  • (if you choose you can puree 1/2 or all of soup mixture at this point in a blender) I do 1/2 as I like the chunks of broccoli in my sup.
  • Slowly add evaporated milk to soup mixture or med.-low heat stirring as you add. Add pepper and cheese.
  • Let cool a few minutes then serve.
  • add additional pepper to taste.
  • this is good as a left over as well.

Lion Gaming
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This soup is delicious! I love the flavor and the lower-fat version is still very satisfying.


Haseeb Kamlana
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I'm not a big fan of broccoli soup, but this recipe was a game-changer. The lower-fat version was still creamy and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again!


Kkhan Khn
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This soup is delicious! I love the lower-fat version, and it's so easy to make.


Emmanuel Dunya
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This is the best broccoli soup I've ever had! It's so creamy and flavorful, and the lower-fat version is still very satisfying.


Shahzad Sial
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This soup was amazing! I loved the lower-fat version, and it was so easy to make. I will definitely be making this again and again.


Abdou Abd
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This soup was so easy to make and so delicious! I love that it's a lower-fat version, but it still has all the flavor of traditional cream of broccoli soup. I served it with a grilled cheese sandwich and it was the perfect comfort food meal.


Bd Mafii
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I'm not a huge fan of broccoli soup, but this recipe was amazing! The lower-fat version was still creamy and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again.


Godwill Maorere
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This soup was delicious and healthy. I loved the lower-fat version, and it was so easy to make. I will definitely be making this again.


Dj-Imperator / Ed
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This soup was amazing! I loved the lower-fat version, and it was so easy to make. I will definitely be making this again and again.


Md Mynoddin
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I'm not a big fan of broccoli soup, but this recipe was a game-changer. The lower-fat version was still creamy and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again!


Team Move
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This soup was a great way to use up leftover broccoli. It was easy to make and very tasty.


Mokgosi Solutions
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I loved this soup! It was so creamy and flavorful, and the lower-fat version was still very satisfying.


Aryana Steely
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This soup was delicious and easy to make. I will definitely be making it again.


Naema sadika
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This soup was amazing! I loved the lower-fat version, and it was so easy to make. I will definitely be making this again.


Ehsan Khan
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I made this soup last night and it was a big hit with my family. The lower-fat version was still very creamy and flavorful, and the broccoli was cooked perfectly. I will definitely be making this again!


Hayat Arman
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This soup was delicious! I used low-fat milk and cheese, and it was still very creamy and flavorful. The broccoli was cooked perfectly and the soup was very filling. I will definitely be making this again.


Abo Sufyan
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This soup was so easy to make and so delicious! I love that it's a lower-fat version, but it still has all the flavor of traditional cream of broccoli soup. I served it with a grilled cheese sandwich and it was the perfect comfort food meal.


alice the Unicorn yay
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I'm not a huge fan of broccoli soup, but this recipe changed my mind. The lower-fat version is light and healthy, but still has a rich, creamy flavor. I loved the addition of the sharp cheddar cheese and the crispy bacon bits. Will definitely be maki


Krishna Kushmi
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This soup was a hit with my family! The lower-fat version was still creamy and flavorful, and the broccoli cooked perfectly. I added a bit of extra garlic and red pepper flakes for a little extra kick. Definitely a keeper recipe!