For years my grandmother has made the best buttermilk pancakes of my life. After decades of manipulating and cultivating the recipe for a healthier and just as amazing version of my favorite pancake, I give you my famous buttermilk pancakes made with teff and oat flour. This is a double recipe. I meal prep them for the week.
Provided by Jill Johnson
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 1h
Yield 10
Number Of Ingredients 12
Steps:
- Mix buttermilk, shortening, eggs, and salt in a bowl. Mix all-purpose flour, oat flour, teff flour, protein powder, sugar, baking powder, and baking soda together in a separate bowl. Pour flour mixture into buttermilk mixture slowly; stir to combine.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 194.2 calories, Carbohydrate 23.1 g, Cholesterol 39.2 mg, Fat 7.6 g, Fiber 1.7 g, Protein 8.6 g, SaturatedFat 2 g, Sodium 503.1 mg, Sugar 4.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Senad Osmanovski
[email protected]Thanks for sharing this recipe!
Rathi Chandrika
[email protected]I can't wait to try different variations of this recipe.
Leslieann Samaroo
[email protected]These pancakes are a great way to start the day.
Malik Hadi
[email protected]I would definitely make these pancakes again.
Dinis Angeja
[email protected]Overall, these pancakes were a good healthy alternative to traditional pancakes.
Max Drummer Dee
[email protected]I found the recipe to be a bit confusing.
Anik Khan
[email protected]These pancakes were a little too dense for my taste.
Mrs. Ruzina
[email protected]I added some fresh berries to the batter and they turned out amazing.
Mr Korim
[email protected]The buttermilk in these pancakes makes them so moist and flavorful.
Sophie Williams
[email protected]These pancakes are so easy to make. I love that I can whip up a batch in no time.
Ahmed Shaw
[email protected]I was looking for a healthier pancake recipe and these fit the bill. They're still fluffy and tasty, but without all the guilt.
Franklin Funk
[email protected]I made these pancakes for my kids and they gobbled them up. They're so fluffy and delicious.
Cyrus Pryor
[email protected]These pancakes were a hit! My family loved them and said they were the best pancakes I've ever made.