This is from Low-Calorie Cajun Cooking by Enola Prudhomme. You can substitute shrimp or strips of chicken breast for the crawfish if, like me, you live where crawfish is not available.
Provided by JeriBinNC
Categories Crawfish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the corn in a food processor or blender and process until the kernels are chopped and resemble cream-style corn. Set aside.
- In a large Dutch oven over high heat, melt the margarine.
- Add the onions, bell pepper, and celery and saute for 10 minutes, stirring frequently.
- Reduce the heat to medium and stir in the corn, milk, and stock.
- Cook, stirring frequently, for 15 minutes.
- Spray the inside of a large skillet with nonstick spray and place over high heat.
- Add the crawfish, green onions, salt and pepper.
- Saute for 5 minutes, then add the corn mixture.
- Simmer, covered, for 10 minutes, stirring often to prevent burning.
Nutrition Facts : Calories 364.4, Fat 4.7, SaturatedFat 1, Cholesterol 128.2, Sodium 642.4, Carbohydrate 51.9, Fiber 4.6, Sugar 17.8, Protein 33
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Dawood Ijaz
[email protected]I made this dish for a Mardi Gras party and it was a huge success! Everyone loved it. The crawfish were especially popular. I will definitely be making this again.
Larry Hall
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The crawfish were tender and juicy, and the corn and okra were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this recipe to anyone who
Maria Peixoto
[email protected]I'm not a big fan of okra, but I really enjoyed this dish. The crawfish and corn were cooked perfectly, and the sauce was flavorful without being too spicy. I'll definitely be making this again, but I might leave out the okra next time.
Tajwar Hossain
[email protected]This dish was amazing! The crawfish were cooked perfectly and the sauce was so flavorful. I loved the addition of okra and corn. This is a definite keeper recipe.
Tal Music
[email protected]This was my first time making crawfish corn maque choux and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this again.
I'mminI Ymmi
[email protected]I've made this recipe several times now and it's always a hit. The crawfish are always cooked perfectly and the sauce is always flavorful. I love serving this dish with rice and a side of cornbread.
Babacar Basse
[email protected]I'm from Louisiana and I can tell you that this recipe is authentic. The flavors are spot-on. I especially loved the use of fresh corn and okra. This dish is a must-try for any fan of Cajun cuisine.
Magrett Sephesu
[email protected]This recipe was easy to follow and the results were delicious! I loved the combination of crawfish, corn, and okra. The sauce was also very flavorful. I would definitely recommend this recipe to anyone who loves Cajun food.
Arfan Arfan
[email protected]I made this dish for a Mardi Gras party and it was a huge success! Everyone loved it. The crawfish were especially popular. I will definitely be making this again.
M arqam Khan
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The crawfish were tender and juicy, and the corn and okra were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this recipe to anyone who
nemo 173
[email protected]I'm not a huge fan of crawfish, but I really enjoyed this dish. The corn and okra were cooked perfectly, and the sauce was flavorful without being too spicy. I'll definitely be making this again, but I might use shrimp instead of crawfish next time.
Khokan Ibrahim
[email protected]This crawfish corn maque choux was a hit at my last potluck! The flavors were so rich and complex, and the crawfish added a nice briny touch. I'll definitely be making this again.