CRANBERRY NUT ENERGY BARS

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Cranberry Nut Energy Bars image

These are a great alternative to store bought cereal and granola bars. They pack well and make an easy, quick snack or breakfast on the go. I like to use dried cranberries, but you could substitute any soft dried fruit like cherries or apricots.

Provided by Marmish

Categories     Breakfast

Time 20m

Yield 20 bars

Number Of Ingredients 8

2 cups raisins
2 cups oatmeal
2 1/2 cups Rice Krispies
1 cup peanuts
1 cup dried cranberries or 1 cup other dried fruit
1/2 cup butter
1/2 cup peanut butter
1 (10 1/2 ounce) bag marshmallows

Steps:

  • Preheat oven to 350°.
  • Toast oatmeal on large baking sheet 13 x 9 pan or 15 x 10 jellyroll pan for 10 minutes.
  • Add raisins and Rice Krispies and toast another 5 minutes.
  • Add peanuts and dried fruit and set aside.
  • In a large pan, melt butter, peanut butter and marshmallows over low heat.
  • When smooth and combined, add oatmeal mixture.
  • Stir to coat.
  • Press firmly into 9x13 pan.
  • Cool and cut into 20 bars.
  • Note: I use a large dutch oven type pot to make mixing easier.
  • You can also reduce or eliminate butter if you want to lower the fat.

Shah Zamin
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These energy bars are a delicious and healthy snack that's perfect for on-the-go.


Shoku Ookami
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These energy bars are gluten-free and vegan.


Timmyraul
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These energy bars are low in sugar and calories.


Mehdi hussain Talju
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These energy bars are a good source of fiber and protein.


Kellie Richard
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These energy bars are a great way to get your daily dose of fruits and nuts.


Magar Pulami
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If you're looking for a quick and easy snack that's also healthy, these energy bars are the perfect choice.


Sherwin Callender
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These energy bars are a must-try for anyone who loves cranberries and nuts.


Touseef Hanif
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I would definitely recommend these energy bars to anyone looking for a healthy and delicious snack.


Balla Bashdar
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These energy bars are a great value for the price. They're made with high-quality ingredients and they taste delicious.


Martin Aguilar
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The instructions for these energy bars were a bit confusing. I think they could be improved with some more detail.


LaMonica Small
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These energy bars are a bit too sweet for my taste. I think I'll try using less sugar next time.


Madusanka Madusanka
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I'm not a huge fan of cranberries, but these energy bars were surprisingly delicious. The sweetness of the cranberries balanced out the tartness of the nuts.


Arsalan khan Durrani
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These energy bars are a great way to get my kids to eat healthy. They love the taste, and I love that they're getting a nutritious snack.


Melton Knight
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I made these energy bars for a hiking trip, and they were the perfect snack to keep me going. They're packed with energy and flavor.


Kevon Woodley
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These energy bars are a lifesaver! I'm always short on time in the mornings, and these bars are a quick and easy way to get a healthy breakfast.


Jaden Veiga
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I'm always looking for new and healthy recipes, and these energy bars definitely fit the bill. They're a great way to use up leftover cranberries and nuts.


Sullay Jalloh
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These energy bars are the perfect snack for on-the-go. They're portable, filling, and delicious.


Biryeri Sophia
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I love that these energy bars are made with all-natural ingredients. They're a great way to get a quick boost of energy without feeling guilty.


Tommy Alex
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These energy bars were a hit with my family! They were easy to make and packed with flavor.


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