CRANBERRY FLAX MUFFINS

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Cranberry Flax Muffins image

I modified this recipe from a heart-smart cookbook, and my husband loved it," writes Jennifer Wertz from Council Bluffs, Iowa. "The muffins make great on-the-go breakfasts or afterwork snacks, so I bake a batch each week...often replacing cranberries with blueberries."

Provided by Taste of Home

Time 25m

Yield 1-1/2 dozen.

Number Of Ingredients 16

1-1/2 cups bran flakes cereal
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup ground flaxseed
1/4 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
2 egg whites
1 cup buttermilk
1/2 cup honey
1/4 cup canola oil
1-1/2 cups dried cranberries
2 tablespoons whole flaxseed

Steps:

  • In a large bowl, combine the first nine ingredients. Whisk the egg, egg whites, buttermilk, honey and oil; stir into dry ingredients just until moistened. Stir in cranberries., Coat muffin cups with cooking spray or use paperliners; fill two-thirds full. Sprinkle with whole flaxseed. Bake at 375° for 10-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to wire racks.

Nutrition Facts : Calories 183 calories, Fat 5g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 174mg sodium, Carbohydrate 32g carbohydrate (20g sugars, Fiber 3g fiber), Protein 4g protein.

Sh Samir
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These muffins were just okay. They weren't as moist as I expected and the flavor was a bit bland. I think I'll try a different recipe next time.


Mantjana Kabelo
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I made these muffins for my kids and they loved them! They're a great way to get them to eat their fruits and vegetables. I'll definitely be making these again.


Saddique Kamal
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These muffins were a bit too sweet for my taste, but otherwise they were good. I think I'll reduce the amount of sugar next time.


Shafiq Lovely
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I'm always looking for healthy muffin recipes and these cranberry flax muffins fit the bill. They're moist, flavorful, and packed with nutrients. I'll definitely be making these again.


Billie Guzman
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These muffins were really easy to make and they turned out great! I loved the combination of cranberries and flaxseed. I'll definitely be making these again.


Otgoo Temka
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I've made these muffins several times now and they're always a hit. They're so easy to make and they're always moist and flavorful. I love that I can freeze them too, so I always have a healthy snack on hand.


Shudu Manyaga
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These muffins were a bit too dry for my taste. I think I'll add some extra milk or yogurt next time. Otherwise, they were still tasty and I enjoyed the flavor.


Presley Brosch
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I'm not a fan of cranberries, but I still enjoyed these muffins. They're moist and flavorful, and the flaxseed adds a nice texture. I'll definitely be making these again, but I'll use a different fruit next time.


Sean Hyde
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These muffins were delicious! I love the combination of cranberries and flaxseed. They're also really easy to make. I'll definitely be making these again.


Alamin D. Ahmad
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These muffins were just okay. They weren't as moist as I expected and the flavor was a bit bland. I think I'll try a different recipe next time.


Rija Kashif Ahmed Mushtaq
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I made these muffins for my kids and they loved them! They're a great way to get them to eat their fruits and vegetables. I'll definitely be making these again.


linda mckinley
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These muffins were a bit too sweet for my taste, but otherwise they were good. I think I'll reduce the amount of sugar next time.


Ahmad yaar
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I'm always looking for healthy muffin recipes and these cranberry flax muffins fit the bill. They're moist, flavorful, and packed with nutrients. I'll definitely be making these again.


Barbara Rogers
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These muffins were really easy to make and they turned out great! I loved the combination of cranberries and flaxseed. I'll definitely be making these again.


Ally Tiktok
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I've made these muffins several times now and they're always a hit. They're so easy to make and they're always moist and flavorful. I love that I can freeze them too, so I always have a healthy snack on hand.


Isaac Amoah
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These muffins were a bit dry for my taste. I think I'll add some extra milk or yogurt next time. Otherwise, they were still tasty and I enjoyed the flavor.


Meaghan Simmons THRIVE By Le-Vel
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I'm not a huge fan of flaxseed, but these muffins were surprisingly delicious. The cranberries and orange zest really balance out the flavor. I'll definitely be making these again.


Phyllis Gallant
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I made these muffins for a brunch party and they were a huge success. Everyone loved them and asked for the recipe. They're so easy to make and they taste amazing.


Giggig
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These muffins were a hit with my family! They're moist, flavorful, and have a perfect amount of sweetness. I'll definitely be making them again.


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