CRANBERRY FLAX MUFFINS

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Cranberry Flax Muffins image

Did you know if you lick the frosting off of a cupcake, it then becomes a muffin?? That makes it healthy LOL.... This recipe is healthy and good for you...Enjoy!!

Provided by TAMMY WADE

Categories     Muffins

Time 20m

Number Of Ingredients 16

1 1/2 c bran flakes cereal
3/4 c flour
3/4 c whole wheat flour
1/2 c ground flax seed
1/4 c brown sugar
2 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 egg
2 egg whites
1 c 1% buttermilk
1/2 c honey
1/4 c canola oil
1 1/2 c dried cranberries
2 Tbsp whole flaxseed

Steps:

  • 1. In a large bowl, combine the first 9 ingredients. Whisk the egg, egg whites, buttermilk, honey and oil; stir into the dry ingredients just until moistened. Stir in cranberries.
  • 2. Coat muffin tins with nonstick spray, or use liners; fill 2/3 full. Sprinkle with whole flax seed.
  • 3. Bake at 375* for 10-15 minutes or until toothpick comes out clean. Cool 5 minutes before removing to wire rack.. Makes 1 1/2 Dozen
  • 4. 1 muffin equals= 183 calories, 5g fat, 13mg cholesterol, 32 carbohydrates, 32g fiber, 4g protein. Diabetic exchange: 2 starch, 1 fat.. Enjoy!

Ijaz Hussain
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I would definitely make these muffins again!


Md Monjrul
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These muffins are a healthy and delicious snack.


Samuel Dzakpasu
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These muffins are low in calories.


Yedidya Telahun
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These muffins are a good source of fiber.


Bad Brother
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I love that these muffins are made with whole wheat flour.


Anila Sherazi
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These muffins are a great way to use up leftover cranberries.


Emily Delabatvalera
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I made these muffins in a mini muffin pan and they were perfect for a quick breakfast or snack.


shoaib mehsood
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I added a cup of chopped walnuts to these muffins and they were even better!


Sankar Kc
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I used frozen cranberries in these muffins and they turned out great!


Hdhdidb Hdjejebd
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I made these muffins with fresh cranberries and they were delicious!


Johannes Lesiba Lekhuleng
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These muffins are so moist and fluffy.


Cosmina Myruna
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The flaxseed in these muffins gives them a nice nutty flavor.


Kyakuwaire Florence
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I love the tartness of the cranberries in these muffins.


BANELE KHUMALO
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These muffins are so easy to make and they're always a crowd-pleaser.


hasina Khatun
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I made these muffins for a potluck and they were a total success! Everyone raved about how moist and flavorful they were.


Mariam Kateme
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These muffins were a hit with my family! The combination of cranberries and flaxseed gave them a unique flavor and texture that we all loved.


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