CRANBERRY CHICKEN WRAPS

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Cranberry Chicken Wraps image

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. -Sarah White, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 cup shredded cooked chicken breast
1 cup chopped apple
1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
1/4 cup dried cranberries
3 tablespoons crumbled feta cheese
1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
1/8 teaspoon pepper
2 whole wheat tortillas (8 inches), room temperature
1/2 cup fresh baby spinach

Steps:

  • In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Serve open-faced or rolled up and secured with toothpicks.

Nutrition Facts : Calories 387 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 614mg sodium, Carbohydrate 49g carbohydrate (22g sugars, Fiber 5g fiber), Protein 27g protein.

Robert Mason
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This recipe was a bit too sour for my taste. I would recommend using less lemon juice or vinegar.


Humble Monkey
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This recipe was a bit too spicy for my taste. I would recommend using less pepper or chili powder.


ShahrozAnwa
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This recipe was a bit too salty for my taste. I would recommend using less salt.


Shakeeb Jani
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This recipe was a bit too bland for my taste. I would recommend adding more spices or herbs.


Ashton Douglas
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This recipe was a bit too unhealthy for my taste. I would recommend using healthier ingredients or finding a different recipe altogether.


Alc Jihad
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This recipe was a bit too time-consuming for my taste. I would recommend using a different recipe that is quicker to make.


Nawab Ali Nawab khan
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This recipe was a bit too expensive for my taste. I would recommend using less expensive ingredients or finding a different recipe altogether.


J Guthrie
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This recipe was a bit too complicated for my taste. I would recommend simplifying it or using a different recipe altogether.


Vikshitha Nirmal
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The goat cheese was a bit too strong for my taste. I would recommend using a different type of cheese or omitting it altogether.


Maria Martinez
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The cranberry sauce was a bit too tart for my taste. I would recommend using more sugar or adding a bit of honey.


Ihtimad Jaaran
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The chicken was a bit dry. I would recommend cooking it for less time or using a different cooking method.


Bbosa Elukana
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This recipe was a bit too sweet for my taste. I would recommend using less sugar in the cranberry sauce.


Billy Calahan
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I made this recipe for a party and it was a huge success! Everyone loved the unique flavor combination of the chicken, cranberry sauce, and goat cheese. I will definitely be making this again for my next party.


Kourosh
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I've made this recipe several times now and it's always a hit! The chicken is always cooked perfectly and the cranberry sauce is the perfect balance of sweet and tart. I highly recommend this recipe!


Veronica Miller
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This was a quick and easy recipe to follow. The chicken was tender and juicy, and the cranberry sauce added a nice tartness. I would recommend this recipe to anyone looking for a healthy and delicious weeknight meal.


Akbor Hussain
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My family loved this recipe! The cranberry sauce and goat cheese paired perfectly with the chicken. I will definitely be making this again.