CRAIG'S THREE BEAN CHILI
A healthy and delicious chili that my boyfriend created to help us get through the cold weather here in Toronto. It happens to be vegan, but could also be adapted to include meat. This recipe fits nicely into our student budget, but doesn't taste like it!
Provided by Marina K
Categories One Dish Meal
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Saute the onion and garlic in oil until the onion becomes translucent, or about 5 minutes.
- Add chili powder, cumin and cayenne and cook for about a minute, being careful not to let the spices burn.
- Add diced tomatoes and barbeque sauce (if using) and bring to a boil.
- Add the cans of beans and corn.
- Cover and simmer for about 40 minutes, adding salt and tabasco sauce to taste.
Nutrition Facts : Calories 405, Fat 8.1, SaturatedFat 1.1, Sodium 613.7, Carbohydrate 69.4, Fiber 18.7, Sugar 8.7, Protein 18.7
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Emma Lay
emmalay0@yahoo.comThis chili is the best!
Diwas Magar
magar.d@yahoo.comI love this chili!
Johnson Salvatiob
johnson-salvatiob62@yahoo.comThis chili is delicious!
Sinha Simi
s.s16@yahoo.comI've made this chili several times and it's always a hit.
Saidur Rahman92
s.r62@hotmail.comThis is my go-to chili recipe. It's easy to make and always turns out delicious.
Asthetic Mano
mano.asthetic@hotmail.comI made this chili for a party last weekend and it was a huge success! Everyone loved it and I received several compliments.
Ronewa Matsa
r.m61@yahoo.comThis chili is amazing! The flavors are so rich and complex, and the beans are cooked to perfection.
ROSTER Rabbi
r_rabbi@aol.comI made this chili for dinner last night and it was a hit with my family. Everyone loved the flavor and the fact that it was so hearty and filling. I will definitely be making this again.
STAR TIGER
t-star@hotmail.comThis chili is delicious! I love the combination of flavors and the fact that it's made with three different types of beans. I also love that it's relatively easy to make. I will definitely be making this again.
Ssebasole Julius
ssebasole-julius@yahoo.comI've made this chili several times and it's always a hit. It's the perfect comfort food for a cold winter day. I love the fact that it's made with three different types of beans, which gives it a great flavor and texture.
Cheryl Fosholdt
cheryl@yahoo.comThis is my go-to chili recipe. It's easy to make and always turns out delicious. I love the combination of beans, corn, and bell peppers. I often add a bit of ground beef or turkey to give it a little extra protein.
Verniqua Smith
smith.v@hotmail.comI made this chili for a party last weekend and it was a huge success! Everyone loved it and I received several compliments. I followed the recipe exactly and it turned out perfect.
diana bitrus
diana_bitrus2@hotmail.comThis chili is amazing! I've made it several times and it's always a hit. The flavors are so rich and complex, and the beans are cooked to perfection.
Dominic Olabode
o_dominic@aol.comI made this chili for dinner last night and it was a hit with my family. Everyone loved the flavor and the fact that it was so hearty and filling. I will definitely be making this again.
Moses Mwahu
m-mwahu@gmail.comThis chili is delicious! I love the combination of flavors and the fact that it's made with three different types of beans. I also love that it's relatively easy to make. I will definitely be making this again.
Arshley Miles
milesarshley@gmail.comI've made this chili several times and it's always a hit. It's the perfect comfort food for a cold winter day. I love the fact that it's made with three different types of beans, which gives it a great flavor and texture.
Galaxy Design
galaxy.d@yahoo.comThis is my go-to chili recipe. It's easy to make and always turns out delicious. I love the combination of beans, corn, and bell peppers. I often add a bit of ground beef or turkey to give it a little extra protein.
Mwandiku Wambua
wambua.mwandiku@yahoo.comI made this chili for a party last weekend and it was a huge success! Everyone loved it and I received several compliments. I followed the recipe exactly and it turned out perfect. The chili was flavorful and hearty, and the beans were cooked perfect
brucer rw499
rw49996@hotmail.co.ukThis chili is amazing! I've made it several times and it's always a hit. The flavors are so rich and complex, and the beans are cooked to perfection. I love the addition of the corn and bell peppers, which give it a nice sweetness and crunch. I highl