CRAB VEGETABLE SOUP

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Crab Vegetable Soup image

Fresh crab is plentiful in Penobscot, Maine, where Emily Chaney pops a pound of it into this chunky soup. Chock-full of veggies and flavor, it makes luscious cold-weather fare.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 13

3/4 cup chopped onion
2 teaspoons canola oil
3/4 cup chopped celery
3 cans (14-1/2 ounces each) diced tomatoes, undrained
4 cups water
4 medium carrots, sliced
1 cup diced peeled potatoes
1 cup frozen corn
2 teaspoons reduced-sodium chicken bouillon granules
2-1/4 teaspoons seafood seasoning
3/4 teaspoon salt-free lemon-pepper seasoning
1 pound crabmeat
1 cup frozen peas, thawed

Steps:

  • In a large saucepan, saute onion in oil for 1 minute. Add celery; saute until tender. Stir in the tomatoes, water, carrots, potatoes, corn, bouillon, seafood seasoning and lemon-pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Stir in crab and peas; heat through.

Nutrition Facts : Calories 167 calories, Fat 2g fat (0 saturated fat), Cholesterol 50mg cholesterol, Sodium 691mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

Faith Peterson
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I would give this soup a zero stars if I could. It was the worst soup I have ever had.


Dorian Fullenwinder
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This soup was a complete disaster. I followed the recipe exactly and it turned out inedible.


akbar kamboh
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I would not recommend this soup to others. There are much better recipes out there.


Amarjeet yadav
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I was disappointed with this soup. The flavor was bland and the vegetables were overcooked.


Kirpal Kapar
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I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.


Asfaq Ali
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I accidentally added too much salt to the soup, but it was still delicious. I would watch the salt content next time.


Madridista Fan's
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I substituted shrimp for the crab meat and it turned out great. This soup is very versatile.


iany
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This soup is a bit pricey to make, but it's worth it. The flavor is amazing!


Alayia Burnette
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I would definitely recommend this soup to others. It's a great way to enjoy crab meat.


Zack Ulrey
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It was very flavorful and satisfying.


MalikFaizan Malik
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This soup is packed with vegetables, making it a healthy and delicious option.


Shafique Rajpoot
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I love how easy this soup is to make. It's a great weeknight meal.


Shahadat Ullah
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This soup is so flavorful and comforting. It's perfect for a cold winter day.


buraq Alashari
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I've made this soup several times and it's always a hit. It's a great way to use up leftover crab meat.


God'stime Soundboy
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Idreese Abubakar
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This is one of my favorite soup recipes. It's so easy to make and it's always a crowd-pleaser.


Arjun 123
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I followed the recipe exactly and it turned out great. The soup was creamy and flavorful. I especially liked the addition of the sherry.


Cj David
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This crab and vegetable soup was a hit with my family! The flavor was delicious and the vegetables were cooked perfectly. I will definitely be making this again.