CRAB-TOPPED TILAPIA

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Crab-Topped Tilapia image

Make and share this Crab-Topped Tilapia recipe from Food.com.

Provided by Shelby Jo

Categories     Crab

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

4 tilapia fillets (5 oz. each)
1/4 teaspoon pepper
1/8 teaspoon salt
1/3 cup finely chopped celery
2 tablespoons finely chopped onions
1 garlic clove, minced
2 1/2 teaspoons butter, melted, divided
2 teaspoons all-purpose flour
1/8 teaspoon dried thyme
1/4 cup nonfat milk
1 1/2 teaspoons lemon juice
3/4 teaspoon worcestershire sauce for chicken
1 dash hot pepper sauce
1/4 cup low-fat mayonnaise
1 (6 ounce) package premium crabmeat, drained
4 tablespoons seasoned bread crumbs, divided

Steps:

  • Sprinkle tilapia with salt and pepper. Place in a 13x9 inch baking dish coated with nonstick cooking spray; set aside.
  • In a small nonstick skillet coated with nonstick cooking spray, cook the celery, onion, and garlic in 2 teaspoons butter until tender. Stir in flour and thyme until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the lemon juice, Worcestershire sauce and hot pepper sauce.
  • Remove from heat; stir in mayonnaise until blended. Stir in crab and 3 tablespoons bread crumbs. Spoon onto fillets. Toss remaining bread crumbs and butter; sprinkle over crab mixture.
  • Cover and bake at 350 for 18 minutes. Uncover and bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 220.6, Fat 5.2, SaturatedFat 2.4, Cholesterol 87, Sodium 661.3, Carbohydrate 8.1, Fiber 0.7, Sugar 1.6, Protein 34.8

Marley Ex
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I can't wait to try this recipe!


Md Hamid
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This dish is a great way to impress your guests. It's easy to make and the end result is stunning.


Khethukuthula Madlala
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This recipe is a keeper! I will definitely be making it again.


Md rakib Mia
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I've made this dish several times and it's always a hit. It's easy to make and the end result is delicious.


Catherine Theys
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This dish is a great way to enjoy tilapia. The crab topping adds a lot of flavor and the fish is cooked perfectly.


Yamika Willima
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I love the combination of flavors in this dish. The crab topping is the perfect complement to the tilapia.


Jamaimah Pake
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This recipe was easy to make and the end result was delicious. The crab topping was especially good.


Pastor Amy Allen
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I'm not a huge fan of seafood, but I really enjoyed this dish. The crab topping was flavorful and the tilapia was cooked perfectly. I would definitely recommend it.


MUHAMMAD AHMAD AHMAD NAZIR
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This dish was absolutely delicious! The crab topping was perfectly crispy and the tilapia was flaky and moist. I will definitely be making this again.


Armanur rhaman Minto
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I love this recipe! The crab topping is so flavorful and the tilapia is cooked perfectly. I've made it several times and it's always a hit.


Nelson Dumebi
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This recipe was easy to follow and the end result was a delicious and impressive dish. I would highly recommend it to anyone looking for a simple but flavorful seafood recipe.


Annmarie Brumfitt
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I made this dish last night and it was amazing! The flavors were incredible and the fish was so moist. I will definitely be making this again.


Divine Nwaobosi
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This crab-topped tilapia was a hit with my family! The fish was cooked perfectly and the crab topping was delicious.