Steps:
- Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.
Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams
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Sajjada Siddique
[email protected]This steak was delicious! The coffee and chili rub gave it a great flavor and the steak was cooked perfectly. I will definitely be making this again.
Binadash Mgr
[email protected]I've made this steak several times now and it's always a crowd-pleaser. The coffee and chili rub is so flavorful and the steak is always cooked to perfection.
Aaliyah Sifuentes
[email protected]This steak was so good! The coffee and chili rub was the perfect combination of flavors. The steak was cooked perfectly and was so juicy.
Jibon Akon
[email protected]I made this steak for my family last night and it was a hit! Everyone loved the flavor and the steak was so tender. I will definitely be making this again.
MPUMELELO MATHEWS
[email protected]This steak was amazing! The coffee and chili rub gave it a unique and flavorful crust, and the steak was cooked to perfection. I will definitely be making this again.
Holdweight Thomas
[email protected]I made this steak for my husband last night and he loved it! The coffee and chili rub was the perfect combination of flavors. The steak was cooked perfectly and was so juicy.
KM KING
[email protected]This steak was delicious! The coffee and chili rub gave it a great flavor and the steak was cooked perfectly. I will definitely be making this again.
Syed Arish
[email protected]I've made this steak several times now and it's always a crowd-pleaser. The coffee and chili rub is so flavorful and the steak is always cooked to perfection.
Owami Nkosi
[email protected]This steak was so good! The coffee and chili rub was the perfect combination of flavors. The steak was cooked perfectly and was so juicy.
Mustansir Sahu
[email protected]I made this steak for my family last night and it was a hit! Everyone loved the flavor and the steak was so tender. I will definitely be making this again.
Siphosethu Mgiba
[email protected]This steak was amazing! The coffee and chili rub gave it a unique and flavorful crust, and the steak was cooked to perfection. I will definitely be making this again.