COWBOY CAVIAR

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Cowboy Caviar image

Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.

Provided by Ben S.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 (15.5 ounce) can black beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (14.5 ounce) can diced tomatoes, drained
2 cups frozen corn kernels, thawed
½ medium onion, chopped
¼ green bell pepper, finely chopped
½ cup chopped pickled jalapeno peppers
½ teaspoon garlic salt
1 cup Italian salad dressing
¾ cup chopped cilantro

Steps:

  • Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g

Ukkasha Ukkasha
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I've never had cowboy caviar before, but I'm so glad I tried this recipe. It's delicious!


Indarjeet Kumar
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This cowboy caviar is the perfect dish for a summer barbecue.


Ramesh Rai
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I love the smoky flavor of the chipotle peppers in this recipe.


Fekradis Kebede
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This cowboy caviar is the perfect healthy snack. It's filling and satisfying without being too heavy.


Biplop S
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I'm so glad I found this recipe. It's a great way to use up leftover corn.


Trice Hold
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This cowboy caviar is the perfect party food. It's easy to make and everyone loves it.


Parves Uddin
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I've never had cowboy caviar before, but I'm so glad I tried this recipe. It's delicious!


Darren Northall
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This cowboy caviar is the perfect dish for a summer barbecue.


Waniya Parween
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I love that this recipe is gluten-free and dairy-free.


Erich Fate
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This cowboy caviar is a great way to get your kids to eat their veggies.


Mohammad Mouktar
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I'm so glad I found this recipe. It's a new favorite in my house.


Dana Pavlu
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This cowboy caviar is the perfect healthy snack. It's filling and satisfying without being too heavy.


Adham mohamed
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I love the smoky flavor of the chipotle peppers in this recipe.


Izhar Rosado
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This cowboy caviar is so easy to make. I had it on the table in less than 30 minutes.


Prakash Singh
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I've made this cowboy caviar several times and it's always a success. It's a great way to use up leftover veggies.


khaleeq ur rahman
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This cowboy caviar is the perfect dish to bring to a potluck or party. It's always a hit!


binod lamsal
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I'm not a huge fan of black-eyed peas, but I loved them in this recipe. They add a nice texture and flavor.


Nichol Avino
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This cowboy caviar is a great make-ahead dish. I made it the night before and it was even better the next day.


Oludotun Samson ayomiposi
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Jimmie Castillo
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This cowboy caviar is the perfect summer dish! It's light, refreshing, and full of flavor.


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