COUSCOUS WITH VEGETABLES AND SALSA
Steps:
- Wash squash; cut in eighths.
- Peel potatoes and cut into large chunks. Steam squash and potatoes in steamer for 10 to 15 minutes.
- Remove tough stems from whole broccoli; cut whole broccoli or florets into bite-size pieces and add to squash and potatoes, and cook until tender.
- Mince garlic; mince jalapeno.
- Heat oil in nonstick skillet, and quickly saute garlic and jalapeno with cumin, coriander, fennel, cinnamon and cloves.
- Stir in tomato puree, crushed tomatoes, sugar, soy sauce and pepper, and simmer while the rest of the meal is prepared.
- Bring water to boil and cook couscous according to package directions.
- When vegetables are tender, drain; remove skin from squash and cut into bite-size pieces.
- When couscous is cooked, arrange in shallow serving bowl; top with vegetables and spoon the tomato salsa over the top. Serve with bread.
Nutrition Facts : @context http, Calories 584, UnsaturatedFat 3 grams, Carbohydrate 122 grams, Fat 4 grams, Fiber 15 grams, Protein 22 grams, SaturatedFat 1 gram, Sodium 659 milligrams, Sugar 18 grams, TransFat 0 grams
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Ebrahim Mahmoud
[email protected]This recipe is a great way to experiment with different flavors. I've added different spices, herbs, and even fruits to it, and it's always turned out great.
Anthony Storey
[email protected]I love this recipe because it's so versatile. I've made it with different vegetables, different salsas, and even different grains. It's always delicious.
Stephanie Vaughn
[email protected]This recipe is perfect for a summer cookout. It's light and refreshing, and it's always a crowd-pleaser.
Brooklyn Watson
[email protected]I'm a busy mom and I love this recipe because it's so quick and easy to make. It's a lifesaver on those nights when I don't have time to cook.
Nathi Sengca
[email protected]This recipe is gluten-free and dairy-free, which is perfect for me. I'm so glad I found it!
Adam Younes
[email protected]I'm a vegetarian and I love this recipe! It's a great source of protein and fiber.
Joseph mukasa
[email protected]This recipe is a great way to use up leftover vegetables. I added some cooked chicken and it was a complete meal.
Osaah Florence
[email protected]I made this recipe for my family and they all loved it! It's a great way to get your kids to eat their vegetables.
Nakayima Haawa
[email protected]The couscous was a bit dry. I added some extra liquid and it was perfect.
Hamza Bangash
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Sarah Allen
[email protected]I'm not a huge fan of couscous, but this recipe changed my mind! The vegetables and salsa add so much flavor and moisture. I will definitely be making this again.
Ghulan Mostfa
[email protected]This is my new favorite couscous recipe! It's so flavorful and versatile. I've made it with different vegetables each time and it's always delicious.
Doctor Sweet
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.
zainullah mohammadi
[email protected]This recipe was so easy to follow and the couscous turned out perfect! I added some extra vegetables, like zucchini and red bell pepper, and it was even better. Thanks for sharing!