COUSCOUS TABBOULEH WITH FRESH MINT & FETA
Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains, such as barley or quinoa, also work well. -Elodie Rosinovsky, Brighton, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-8 minutes or until water is absorbed. Fluff with a fork. , In a large bowl, combine the beans, tomato and cucumber. In a small bowl, whisk the lemon juice, lemon zest, oil and seasonings. Drizzle over bean mixture. Add couscous; toss to combine. Serve immediately or refrigerate until chilled. Sprinkle with cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 362 calories, Fat 11g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 657mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 9g fiber), Protein 15g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Denise Vanhorn
[email protected]This tabbouleh is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber.
Joram
[email protected]I've made this tabbouleh several times and it's always a hit. I love that it's so easy to make and it's always delicious.
Carlisha Morgan
[email protected]This tabbouleh is so refreshing and flavorful. It's the perfect summer side dish.
Tumi Jibon
[email protected]This tabbouleh is a great way to use up leftover herbs. I always have a bunch of parsley and mint in my fridge, so this is a great way to use them up.
Binita Binita blon
[email protected]I love the combination of flavors in this tabbouleh. The lemon, mint, and parsley really shine through.
Shahn McGregor
[email protected]I made this tabbouleh for a picnic and it was perfect. It's so easy to transport and it held up well in the heat.
REWAN ELASHRY
[email protected]This is the best tabbouleh recipe I've ever tried. It's so flavorful and refreshing.
Will May
[email protected]I love that this recipe is so versatile. You can add or subtract ingredients to suit your own taste.
XTRIGGER GAMING
[email protected]This tabbouleh is a great make-ahead dish. I like to make it the night before a party so the flavors have time to meld.
Cayden Hetu
[email protected]I'm not a huge fan of tabbouleh, but this recipe changed my mind. It's so flavorful and refreshing.
Frieda Lemmer
[email protected]This recipe is a great way to get your kids to eat more vegetables. My kids love the couscous and the fresh herbs.
Modulus Kay
[email protected]I made this tabbouleh for a party and it was a huge success! Everyone loved it.
Lalbabu Sekh
[email protected]This is my go-to recipe for tabbouleh. It's always delicious and I love that it's so healthy.
M R Parvacs
[email protected]I love the fresh, lemony flavor of this tabbouleh. It's perfect for a summer picnic or potluck.
ayotomiwa oluwadamilare
[email protected]This tabbouleh is so easy to make and it's always a hit with my family and friends.
hamoo moslh
[email protected]This recipe is a great way to use up leftover couscous. I also like to add some chopped cucumber and red onion for extra crunch.
Sammy Morgan
[email protected]I've made this tabbouleh several times and it's always a crowd-pleaser. The combination of flavors is perfect and it's so refreshing.
mudasir khan
[email protected]This tabbouleh was a hit at my last potluck! It was fresh, flavorful, and so easy to make. I'll definitely be making it again.