COUSCOUS SALAD WITH KALE, TOMATOES, CRANBERRIES, AND FETA
This kale salad with cranberries is called "circus salad" in our house because it is so colorful and fun! This is a super wholesome salad with all-natural ingredients and no added oils or sugar. Try using quinoa instead of couscous, add warm asparagus on top, or stir in roasted, diced sweet potatoes and onions for even more color and nutrients. This keeps well for days - I usually make a big batch and have it for lunch through the week.
Provided by sissyneck
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Remove kale leaves from stems; finely chop leaves and massage with oil in a large bowl until dark green and fragrant, about 30 seconds. Add cherry tomatoes and sprinkle with kosher salt. Add feta cheese, cranberries, couscous, pumpkin seeds, and sunflower seeds.
- Squeeze lemon juice over ingredients and toss until blended.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 21.6 g, Cholesterol 12.5 mg, Fat 9.9 g, Fiber 3 g, Protein 6.2 g, SaturatedFat 2.9 g, Sodium 267.5 mg, Sugar 7.3 g
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Mushabbiha Mushabbiha
[email protected]I can't wait to try this salad! It looks so delicious and healthy.
Samuel Falola
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Elam Xhalabile
[email protected]I'm not a big fan of kale, but this salad is amazing. The dressing really brings out the flavor of the kale.
Md Rasel Islam
[email protected]This is a delicious and healthy salad. I love the combination of flavors and textures.
Lukwago Santos
[email protected]I've made this salad several times, and it's always a hit. It's a great way to use up leftover kale.
Regan white
[email protected]This salad is so easy to make, and it's always a crowd-pleaser.
Zanele Ncube
[email protected]I love the pop of color from the tomatoes and cranberries in this salad.
Mariella Ortez
[email protected]This is a great make-ahead salad. It's perfect for picnics or potlucks.
Balogun Blessing
[email protected]This salad is so refreshing and flavorful. I love the crunch of the kale and the sweetness of the cranberries.
Sabbir YT
[email protected]I'm not a big fan of couscous, but this salad changed my mind. It's so light and fluffy, and the dressing is perfect.
Layshaa Faith
[email protected]This is my go-to recipe for a quick and healthy lunch. It's packed with nutrients and flavor.
Zeeshan
[email protected]I love how versatile this salad is. I've made it with different types of greens, vegetables, and even fruits. It's always delicious.
Ricardo Brown
[email protected]This couscous salad was a hit at my last potluck! The combination of flavors and textures was amazing, and it was so easy to make.