COTTAGE PIE WITH KALE AND CAULIFLOWER

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Cottage Pie with Kale and Cauliflower image

This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavors. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?

Provided by MyNutriCounter

Categories     Main Dish Recipes     Savory Pie Recipes     Shepherd's Pie Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 head cauliflower, chopped
½ cup almond milk
¼ cup chopped kale
1 teaspoon ground nutmeg
1 pound lean ground beef
1 ¼ cups sliced fresh mushrooms
2 leeks, chopped
2 carrots, chopped
½ red onion, chopped
1 clove garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • Place cauliflower in a pot of boiling water; simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg; pulse until smooth.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat; cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
  • Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 19.3 g, Cholesterol 68.5 mg, Fat 16.6 g, Fiber 5.7 g, Protein 24.8 g, SaturatedFat 6.4 g, Sodium 148.2 mg, Sugar 8.1 g

Fadhil Felix
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The cottage pie was a bit too salty for my taste, but I think that's because I used a store-bought gravy mix. Next time I'll make my own gravy from scratch.


Zaman Sheikh
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This recipe is a great way to use up leftover vegetables. I had some kale and cauliflower that was about to go bad, and this dish was the perfect way to use them up.


Anmol Naz
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This cottage pie was delicious! The kale and cauliflower added a nice touch of flavor and made it feel like a healthier version of the classic dish. I will definitely be making this again.


Rida Zulfiqar
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This cottage pie was a bit bland for my taste, but I think that's because I used a low-sodium gravy mix. Next time I'll use a regular gravy mix or add some additional salt and pepper.


Dan Devis
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I'm a big fan of cottage pie, and this recipe did not disappoint. It was hearty, flavorful, and comforting. I will definitely be making this again.


Ivory Jones
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I thought the kale and cauliflower were a bit too crunchy for my taste, but otherwise the cottage pie was very good.


Liam Mcroobb
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This cottage pie was delicious! The gravy was rich and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Kesari Chunara
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I've never made cottage pie before, but this recipe made it easy. I'm definitely going to make it again.


Nada Alassaf
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I'm not a big fan of cottage pie, but I thought this recipe was pretty good. The kale and cauliflower added a nice touch of flavor.


Katie Morgan
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This recipe is a great way to use up leftover vegetables. I had some kale and cauliflower that was about to go bad, and this dish was the perfect way to use them up.


jordan pitaro
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The cottage pie was a bit too salty for my taste, but I think that's because I used a store-bought gravy mix. Next time I'll make my own gravy from scratch.


Usman Goni
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I've made this recipe several times and it's always a crowd-pleaser. It's a great dish to serve for a casual dinner party.


Tumi TheVirgo
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I thought the cauliflower was a bit bland, but overall the dish was very good.


Anjali Bhattarai
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I'm a vegetarian and I really appreciated the fact that this recipe is meatless. It's nice to have a hearty, comforting dish that doesn't involve any animal products.


Tony Avalos
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I made this for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Kristoffer Gibson
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This cottage pie was easy to make and didn't take too long. I was able to get it on the table in about an hour.


Korboe Juliet
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I'm not a big fan of kale, but I really enjoyed it in this dish. It added a nice bitterness that balanced out the richness of the gravy.


Rajaa Awais
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I followed the recipe exactly and it turned out perfect. The gravy was rich and flavorful, and the vegetables were cooked perfectly.


Vedastus Majid
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This cottage pie was a hit with my family! The kale and cauliflower added a nice touch of flavor and made it feel like a healthier version of the classic dish.