COTTAGE CHEESE MEATLOAF

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Cottage Cheese Meatloaf image

This is quick, simple, & tasty. Perfect for a work night when time & energy are in short supply. The cottage cheese makes the meatloaf moist & adds nutrition. (BTW... adding a cup of cottage cheese to a lb of hamburg makes for yummy hamburgers!)

Provided by Judy from Hawaii

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup cottage cheese (I use no fat)
1 egg
1/2 cup quick oats
1/4 cup catsup
1 tablespoon prepared mustard
1 tablespoon instant minced onion
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup parmesan cheese

Steps:

  • Combine all ingredients except Parmesan cheese.
  • Mix ingredients lightly till well blended.
  • Press lightly into an 8 by 8 pan.
  • Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
  • Drain fat, if needed.
  • Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 409, Fat 23.7, SaturatedFat 9.5, Cholesterol 139.9, Sodium 912.2, Carbohydrate 14.1, Fiber 1.3, Sugar 5.5, Protein 33.6

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