COTTAGE CHEESE AND APPLE SNACKS

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Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup low fat cottage cheese
2 tablespoons peanut butter
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 -2 teaspoon skim milk
3 medium apples or 3 medium pears, cored and slic

Steps:

  • For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
  • Cover and blend or process until smooth.
  • If necessary, stir in enough milk to make dip of desired consistency.
  • Serve the dip immediately or cover and chill it for up to 24 hours.
  • Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7

shakeel jan
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These cottage cheese and apple snacks are a delicious and nutritious way to start your day. They're also a great option for a post-workout snack.


Abdennour Rabah
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This recipe is a great way to use up leftover cottage cheese. It's also a healthy and filling snack that's perfect for on-the-go.


Ian Scheuerle
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I've been making these cottage cheese and apple snacks for years, and they're always a hit.


Vicjos Odhis
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These cottage cheese and apple snacks are a great way to satisfy your sweet tooth without feeling guilty.


Precioux Sharon
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I'm always looking for new ways to get my kids to eat their fruits and vegetables, and these cottage cheese and apple snacks are a great option. They're healthy and delicious, and my kids love them.


AamirDar Official
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These cottage cheese and apple snacks are a great way to use up leftover apples.


DRIPEEVEE
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I'm not a big fan of cottage cheese, but I love these cottage cheese and apple snacks. The apples and cinnamon really balance out the flavor of the cottage cheese.


Azan Ali
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This recipe is a lifesaver! I'm always looking for healthy snacks that I can make ahead of time, and these cottage cheese and apple snacks are perfect.


Josna Most
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I made these cottage cheese and apple snacks for a party and they were a hit! Everyone loved them.


Devils Bones
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These cottage cheese and apple snacks are a great way to satisfy your sweet tooth without overindulging.


Dipendra Chand
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I love that this recipe is so versatile. You can use any type of apples you like, and you can also add other ingredients like nuts or raisins.


Mohammed Noor Hossain (Shanto)
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These cottage cheese and apple snacks are a delicious and nutritious way to start your day. They're also a great option for a post-workout snack.


Crystal Mower
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I've been looking for a healthy snack that's easy to make and this recipe fits the bill perfectly. I love the combination of cottage cheese and apples, and the cinnamon adds a nice touch of flavor.


Aiman Zahra
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I made these cottage cheese and apple snacks for my kids and they loved them! They're easy to make and a great way to get them to eat their fruit.


Asif Ullah
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This recipe is a great way to use up leftover cottage cheese. It's also a healthy and filling snack that's perfect for on-the-go.


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