COSMO SPRING SALAD

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Cosmo Spring Salad image

This delicious spring salad is refreshing and loaded with color, crunch and flavor!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 6

Number Of Ingredients 10

1 container (6 oz) Yoplait® Original 99% Fat Free cosmopolitan yogurt
1 tablespoon red wine vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
6 cups baby spinach leaves
1 orange, sectioned
1/2 cup pomegranate seeds
1/2 cup pistachio nuts
1 avocado, pitted, peeled and cubed

Steps:

  • In large bowl, beat dressing ingredients with whisk until smooth.
  • Add spinach; toss. Top with remaining ingredients and, if desired, extra pepper.

Nutrition Facts : Calories 180, Carbohydrate 17 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 5 g, TransFat 0 g

Fihaitty Ebra
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I've made this salad several times now, and it's always a hit. It's a great dish to serve at parties or potlucks.


Salimah Ndagire
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This salad is a great way to get your kids to eat their fruits and vegetables. They'll love the sweet and tangy dressing.


Sky Gallinger
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I love the combination of flavors in this salad. The citrus fruits, avocado, and goat cheese all work so well together.


darryl kersh
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This salad is the perfect summer dish. It's light and refreshing, and it's a great way to cool down on a hot day.


Shehbaz Chicken
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I'm not a big fan of salads, but this one is an exception. It's so flavorful and refreshing, I could eat it every day.


sahar mohamade
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This salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.


Bd Com
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Joseph Mollick
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This salad is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants.


Lonnie Lanier
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I'm always looking for new salad recipes, and this one is definitely a keeper. It's healthy, delicious, and easy to make.


Sarah Toma
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I made this salad for my family, and they all loved it. Even my picky kids ate it without complaint.


Fathima Sayed
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I'm not a fan of goat cheese, so I substituted feta cheese instead. It was still delicious!


Marta Marta Teferi
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This salad is so pretty! I love the way the colors of the fruit and vegetables pop against the greens.


Ali rehmani
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I love the addition of the goat cheese to this salad. It adds a nice tanginess that balances out the sweetness of the fruit.


Jade Aub
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This salad is a great way to use up leftover fruit. I always have a few pieces of fruit that are about to go bad, and this is the perfect way to use them up.


charles ndungu
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I've tried several different recipes for cosmo salads, and this one is my favorite. The dressing is perfectly balanced, and the salad is always crisp and flavorful.


Ian Otuni
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I made this salad for a picnic, and it was the perfect dish to take along. It's light and refreshing, and it held up well in the heat.


Promise Bofale
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This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever fruit is in season.


Achar Dass
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I'm not usually a fan of salads, but this one was delicious! The combination of the citrus fruits, avocado, and goat cheese was perfect.


Zacharion Mack
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This salad was a hit at my last dinner party! The flavors were bright and refreshing, and the presentation was beautiful. I will definitely be making this again.