CORNMEAL-CRUSTED CHICKEN NUGGETS

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Cornmeal-Crusted Chicken Nuggets image

I'm always looking for a healthy alternative to my DD's favorite food, Chicken Nuggets. I found this in Eating Well Magazine JulyAugust 2010, and look forward to trying! I'll update once I do.

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chicken tenders, cut in half crosswise
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons cornmeal
1 tablespoon extra-virgin olive oil

Steps:

  • Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal.
  • Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6-8 minutes total.

Nutrition Facts : Calories 175.4, Fat 5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 366.5, Carbohydrate 4.4, Fiber 0.4, Protein 26.7

Pontsho Segwatlhe
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I've made these chicken nuggets several times now and they're always a hit! They're so easy to make and they always turn out crispy and delicious. I love that I can use different dipping sauces to change up the flavor.


Mr Meheraj
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These chicken nuggets were delicious! The cornmeal crust was crispy and flavorful, and the chicken was juicy and tender. I served them with mashed potatoes and green beans, and everyone loved them.


Hdh Shsh
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I made these chicken nuggets for a potluck and they were a big hit! Everyone loved them and asked for the recipe. I'll definitely be making these again.


Mar Iam
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These chicken nuggets were a great way to get my kids to eat more chicken. They loved the crispy cornmeal crust and the tender chicken. I'll definitely be making these again.


Saqlain
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I've tried several recipes for cornmeal-crusted chicken nuggets, but this one is by far the best! The cornmeal crust is crispy and flavorful, and the chicken is juicy and tender. I will definitely be making these again.


Khan Gabool
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These chicken nuggets were a great way to use up some leftover chicken. They were easy to make and turned out crispy and delicious. I served them with honey mustard sauce and they were a hit!


Nakiranda Leticia
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I made these chicken nuggets for my son's birthday party and they were a huge success! The kids loved them and they were so easy to make. I'll definitely be making these again.


Doll Doll boy
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I've made these chicken nuggets several times now and they're always a hit! They're so easy to make and they always turn out crispy and delicious. I love that I can use different dipping sauces to change up the flavor.


Answer Khan
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These chicken nuggets were a disappointment. The cornmeal crust was bland and the chicken was dry. I followed the recipe exactly, but I think I'll try a different recipe next time.


Zack Coertzen
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I made these chicken nuggets for dinner last night and they were a big hit! The cornmeal crust was crispy and flavorful, and the chicken was juicy and tender. I served them with mashed potatoes and green beans, and everyone loved them.


Marivel Morales
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These chicken nuggets were easy to make and turned out great! I followed the recipe exactly, and they were crispy on the outside and juicy on the inside. My kids loved them!


robert patterson
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I'm not usually a fan of chicken nuggets, but these were delicious! The cornmeal crust added a nice crunch, and the chicken was cooked perfectly. I'll definitely be making these again.


Durga Prasad Adhikari
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I used this recipe to make chicken nuggets for my kids' birthday party. They were a huge success! The kids loved them, and the parents all asked for the recipe.


Rajesh_ “DJ Gamer” FF
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These chicken nuggets were a hit with my family! The cornmeal crust was crispy and flavorful, and the chicken was juicy and tender. I will definitely be making these again.