CORNMEAL BREADED GRILLED CHICKEN

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Cornmeal Breaded Grilled Chicken image

This recipe is designed for a contact grill, such as a George Foreman. It is adapted from a recipe at About.com by Linda Larsen. Be sure to leave yourself time for the breaded chicken to rest 30 minutes before grilling.

Provided by Gardenwife

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1 egg, beaten
3/4 cup yellow cornmeal
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon paprika
salt and pepper
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
2 tablespoons lemon juice

Steps:

  • Rinse chicken and pat it dry.
  • It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
  • Pour beaten egg in shallow bowl.
  • In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
  • Brush chicken with the lemon juice, then dip both sides in the beaten egg.
  • Next, coat chicken with the cornmeal mixture.
  • Let chicken sit on a wire rack for 20-30 minutes.
  • Spray George Foreman two sided grill with nonstick cooking spray.
  • Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.

KiraNUB
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I'm definitely going to try this recipe next time I have chicken on hand.


Aracely Morales
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This recipe looks delicious, but I'm not sure I have all the ingredients.


Bryan Catellanos
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I would not recommend this recipe to anyone.


Jam Naeem
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This recipe is a waste of time. The chicken was dry and the breading was soggy.


Toli Ngozo
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I'm not sure what went wrong, but my chicken turned out really tough.


Bi Bi
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This recipe is a great starting point, but I think it could be improved with a few tweaks.


mummie Blessmatt
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I found the recipe to be a bit bland. I added some extra spices to the breading.


OWOEYE OLAOLUWA
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The chicken was a little dry, but the flavor was good.


Azmat Ullah
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I'm not a big fan of cornmeal, but I really enjoyed this recipe.


Larry Rother
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This recipe is a great way to use up leftover chicken.


Basit Koreja
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The only thing I changed about the recipe was that I used boneless, skinless chicken breasts instead of thighs.


Ogbeide Miracle
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I love how easy this recipe is to make. I can have dinner on the table in under 30 minutes.


Hirusha Prabhat
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I've made this recipe several times now, and it's always a crowd-pleaser.


Jon Robinson
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This recipe was a hit with my family! The chicken was juicy and flavorful, and the cornmeal breading gave it a nice crispy crust.


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