CORN 'N' RED PEPPER MEDLEY

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Corn 'n' Red Pepper Medley image

This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items.-Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh corn
1 tablespoon olive oil
2 large sweet red peppers, chopped
1/2 cup chopped onion
1 garlic clove, minced
1/4 cup minced fresh parsley
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, cook corn in oil for 2 minutes. Add the red peppers, onion and garlic; cook and stir for 4-6 minutes or until peppers are crisp-tender. Stir in the parsley, chili powder, salt and pepper; cook 1-2 minutes longer.

Nutrition Facts : Calories 130 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Sebastian hIte
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I love the simplicity of this dish. It's made with just a few ingredients and it's always delicious.


Faisal k
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This is a great recipe for a crowd. I doubled the recipe and it was still easy to make. It's a great dish to serve at a party or potluck.


Md Samiul Khan
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I've made this dish with both fresh and frozen corn and red peppers, and it's always turned out great. It's a versatile recipe that can be made with whatever you have on hand.


Nurudeen mubarak
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This dish is easy to make and can be tailored to your own taste preferences. I like to add a little bit of chopped onion and garlic to the sauce.


Maryam Rajpoot
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I'm always looking for new ways to cook corn and red peppers, and this recipe is a great addition to my repertoire. The sauce is especially flavorful.


Tehreem Tariq
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This is a great recipe for a healthy and flavorful side dish. The corn and red peppers are a good source of vitamins and minerals, and the sauce is low in fat and calories.


Nirosan L
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I made this dish for a potluck and it was a huge success. Everyone loved the combination of flavors and textures.


Osborne Hill
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This dish is perfect for summer when corn and red peppers are in season. I like to grill the corn and peppers before adding them to the sauce.


Ansa movea Anse
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I've made this dish several times now and it's always a hit. I like to add a little bit of cayenne pepper to the sauce for a little extra spice.


Paul Mack
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This is a great recipe for a quick and easy weeknight meal. The corn and red peppers are a great combination, and the sauce is flavorful without being too heavy.


Hamza Rizvi
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I made this dish for my family last night and they loved it! Even my picky eater son ate two helpings. The recipe was easy to follow and the dish was ready in no time.


Angel Carbone
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This dish was absolutely delicious! The corn was sweet and juicy, the red peppers were crisp and flavorful, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.