CORN AND SPINACH SALAD
As a child, I loved the combination of fresh spinach, crunchy nuts, a good tangy cheese and red onions. I would search different restaurants to discover how chefs prepared such a special salad. Here is my own creation.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (1/2 cup dressing).
Number Of Ingredients 16
Steps:
- In a small heavy skillet, cook walnuts over medium heat until toasted, about 3 minutes. Sprinkle with sugar and vinegar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., In a large bowl, combine the spinach, red pepper, onion, corn, cheese and cranberries; sprinkle with walnuts. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 341 calories, Fat 24g fat (12g saturated fat), Cholesterol 46mg cholesterol, Sodium 484mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein.
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Sazid Ahmed
[email protected]This salad is a winner!
Damodar Gyawali
[email protected]I highly recommend this salad.
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[email protected]This salad is a must-try for any corn and spinach lover.
Movie Tv
[email protected]I will definitely be making this salad again.
Thenuka Tashen
[email protected]This salad is the perfect balance of sweet, savory, and crunchy.
Victor Okechukwu
[email protected]I love that I can use fresh or frozen corn, depending on what I have on hand.
Alishba Ibrar
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Mashuk Baloch
[email protected]I'm not usually a fan of spinach salads, but this one is amazing!
Kabul Molla
[email protected]This salad is so refreshing and flavorful. It's the perfect side dish for a summer cookout.
Mh Mahdi2
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
Labib Ashfak
[email protected]This salad is delicious! I love the combination of corn, spinach, and almonds. It's the perfect side dish for a summer cookout.
Lixan Shihab
[email protected]I've made this salad several times now and it's always a hit. It's the perfect balance of sweet, savory, and crunchy.
Hama Faya
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen corn, depending on what I have on hand.
Osama Al Hasan
[email protected]I'm not usually a fan of spinach salads, but this one is amazing! The dressing is so flavorful and the almonds add a nice crunch.
Algnesh Menameno
[email protected]This salad is so refreshing and delicious! I love the pop of flavor from the corn and spinach. It's the perfect side dish for a summer cookout.
Shaan Bikram Thapa
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of sweet corn, tangy spinach, and crunchy almonds. I'll definitely be making this again.