CORN AND CHEESE GRIDDLE CAKES (AREPAS)

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Corn and Cheese Griddle Cakes (Arepas) image

These little Venezuelan griddle cakes, known as arepas in Spanish, can be eaten at any time of the day, topped with cheese, meat, chicken, or eggs. You can top them with roast pork or a spoonful of pico de gallo as a delicious side or tempting appetizer. You use nonstick cooking spray quite a bit for this, but I like to use an olive oil spritzer. Enjoy!

Provided by Nif_H

Categories     Cheese

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

3/4 cup yellow cornmeal
1/4 teaspoon salt
1/2 cup fat free mozzarella cheese, shredded
4 teaspoons butter, melted
1/2 cup low-fat milk
2/3 cup fresh corn kernels, fresh or frozen and thawed
pico de gallo (optional)

Steps:

  • Put the cornmeal and salt in a food processor and process until finely ground. Transfer to a large bowl and stir in the cheese and butter.
  • Meanwhile, heat the milk in a small saucepan over medium-high heat until almost boiling. Gradually stir enough of the milk into the cornmeal mixture to make a very thick batter. Stir in the corn.
  • Spray a large nonstick skillet with nonstick cooking spray and set over medium heat. Drop half of the cornmeal mixture, 1 heaping tablespoon at a time, in 6 mounds in the skillet. Flatten slightly and cook until golden brown, about 3 minutes. Spray the griddle cakes with nonstick spray and turn. Cook until golden brown, about 3 minutes, transferring them to a platter when they are done; keep warm. Repeat with the remaining cornmeal mixture to make a total of 12 griddle cakes. Serve with Pico de Gallo, if using.

Nutrition Facts : Calories 113.3, Fat 3.5, SaturatedFat 1.9, Cholesterol 9.4, Sodium 205.9, Carbohydrate 16.1, Fiber 1.6, Sugar 2.3, Protein 5.5

Sanique Hynds
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These arepas are a bit bland for my taste. I would have liked more flavor from the corn and cheese. I also found them to be a bit dry. Overall, I was disappointed with this recipe.


Debbie B
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These arepas are a healthier alternative to traditional cornbread. They're made with whole wheat flour and reduced-fat cheese, so you can feel good about eating them. They're also a good source of fiber and protein.


Meherun Akter
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These arepas are a delicious and authentic taste of Venezuelan cuisine. I grew up eating arepas, and these are some of the best I've ever had. They're perfect for a special occasion or a casual meal.


Dave Klinedinst
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These arepas are a culinary delight! The combination of sweet corn and savory cheese is simply irresistible. I love the crispy exterior and the soft, fluffy interior. These arepas are a must-try for any food lover.


Bilal Sarayra
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These arepas are a lifesaver on busy weeknights. They're quick and easy to make, and they're always a hit with my family. I love that I can get a delicious and healthy meal on the table in no time.


Radha Bohora
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I love to experiment in the kitchen, and these arepas are a great canvas for creativity. I've tried adding different herbs, spices, and cheeses to the batter. I've also experimented with different toppings. The possibilities are endless!


Kaushal Ali
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These arepas are a great way to stretch your food budget. They're made with simple, affordable ingredients and can be served with a variety of toppings. I love that I can feed my family a delicious and satisfying meal without breaking the bank.


Francisco Miller
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These arepas are the perfect party food! They're easy to make ahead of time and can be served hot or cold. I always get rave reviews when I bring them to gatherings.


ZombyCat
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I'm a beginner in the kitchen, but I was able to make these arepas with ease. The instructions were clear and easy to follow. I'm so proud of how they turned out!


Tristen Butler
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I made these arepas with whole wheat flour and reduced-fat cheese, and they were still incredibly tasty. I love that this recipe is a healthier take on a classic dish.


Oseremen Inegbenose
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I'm always looking for new and exciting recipes, and these arepas definitely fit the bill. The combination of corn and cheese is unique and delicious. I highly recommend trying this recipe!


Henthus Franken
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I've been making arepas for years, but I've never tried them with corn and cheese before. I'm so glad I did! This recipe is a keeper.


Abdul waqas
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These arepas were a hit with my kids! They loved the crispy exterior and the cheesy, gooey center. I'll definitely be adding this recipe to my regular rotation.


Leanna Williams
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I've never had corn and cheese arepas before, but they were absolutely delicious! The combination of sweet corn and savory cheese was perfect. I'll definitely be making these again.


Kiran Subedi
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These arepas turned out so fluffy and flavorful! I added a bit of chopped cilantro and jalapeƱo to the batter for an extra kick. My family loved them!