CORN AND BLACK BEAN SALAD

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Corn and Black Bean Salad image

This Latin-inspired side dish is full of vibrant flavors and pairs well with pork tacos, baked chicken, or even quesadillas.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Number Of Ingredients 8

1 teaspoon vegetable oil
2 cups corn kernels (from 3 ears)
1 can (15.5 ounces) black beans, rinsed and drained
1 teaspoon minced seeded serrano chile
4 teaspoons chopped fresh cilantro
1 tablespoon fresh lime juice
1/2 avocado, pitted, peeled, and diced medium
Coarse salt and ground pepper

Steps:

  • In a large nonstick skillet, heat oil over medium-high. Add corn and cook, stirring occasionally, until browned in spots, about 3 minutes.
  • Transfer corn to a large bowl and stir in black beans, chile, cilantro, lime juice, and avocado. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 207 g, Fat 6 g, Fiber 10 g, Protein 9 g

Mujahid Kazmi
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This is a great salad for a summer cookout or potluck. It's light and refreshing, and the flavors are amazing. I highly recommend it.


Victoria Linus
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I made this salad for a picnic and it was a hit! Everyone loved it. The salad is easy to make and can be made ahead of time, which is a plus.


Garima Magar
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This salad is so good! I love the combination of corn and black beans, and the dressing is perfect. I will definitely be making this again.


emelia Akuka
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This is a great salad for a summer cookout or picnic. It's light and refreshing, and the flavors are amazing. I would definitely recommend it.


Lynlee Jaynes
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I love this salad! It's so easy to make and it's always a hit with my family and friends. I usually add a little bit of chopped red onion for extra flavor.


Yuldashev Sherzodbek
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This salad is a great way to use up leftover corn and black beans. It's also a healthy and delicious option for a summer meal. I would definitely recommend it.


cheryl Hudspeth
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The corn and black beans add a nice sweetness and heartiness to the salad, and the dressing is light and flavorful. I'll definitely be making this again.


Upe Chudhary
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This is a great salad for a summer cookout or potluck. It's light and refreshing, and the flavors are amazing. I highly recommend it.


sarwar hossain
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I made this salad for a picnic and it was a hit! Everyone loved it. The salad is easy to make and can be made ahead of time, which is a plus.


Paul Bopape
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This salad is so good! I love the combination of corn and black beans, and the dressing is perfect. I will definitely be making this again.


Sharaib Siyal
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This is a great salad for a summer cookout or picnic. It's light and refreshing, and the flavors are amazing. I would definitely recommend it.


Syabonga Nzama
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I love this salad! It's so easy to make and it's always a hit with my family and friends. I usually add a little bit of chopped red onion for extra flavor.


jane chingwena
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This salad is a great way to use up leftover corn and black beans. It's also a healthy and delicious option for a summer meal. I would definitely recommend it.


Imran Juct
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The corn and black beans add a nice sweetness and heartiness to the salad, and the dressing is light and flavorful. I'll definitely be making this again.


Gangaram Chaudhary
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This is a great salad for a summer cookout or potluck. It's light and refreshing, and the flavors are amazing. I highly recommend it.


ABRAR Enter
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I made this salad for a picnic and it was a hit! Everyone loved it. The salad is easy to make and can be made ahead of time, which is a plus.


Rebbecca Lotts
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This salad is so good! I love the combination of corn and black beans, and the dressing is perfect. I will definitely be making this again.


Melody Sheets
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yummy salad that is packed with flavor. The corn and black beans are a great combination, and the dressing is light and refreshing. I would definitely recommend this salad to anyone looking for a healthy and delicious summer dish.


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