CORN AND BEANS AND BACON AND TOMATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Corn and Beans and Bacon and Tomatoes image

About as southern as it gets - lots of veggies with a layer of bacon. I suppose, in the interest of healthy eating, one could use turkey bacon. But that seems like blasphemy to me ...

Provided by SusieQusie

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
1 bell pepper, chopped
1 tablespoon vegetable oil
1 (16 ounce) can whole-kernel white corn, drained
1 (17 ounce) can lima beans, drained
1 (8 ounce) can tomato sauce
1 (16 ounce) can stewed tomatoes
1 tablespoon Worcestershire sauce
salt and pepper
6 -8 slices bacon (more if desired)

Steps:

  • Preheat oven to 350°F.
  • Coat an 11-inch by 7-inch casserole dish with cooking spray.
  • Heat oil in a frying pan and add onion & bell pepper. Saute till tender.
  • Mix the onion/pepper mixture with corn, beans, tomato sauce, tomatoes & Worcestershire sauce. Taste and add salt & pepper if needed.
  • Pour it all in the casserole dish and cover the top with a layer of bacon.
  • Cover and bake for 50 minutes, remove cover and bake 10 minutes more or until bacon crisps up.
  • *** To make using fresh vegetables:
  • Cover the BOTTOM of the dish with the bacon then layer with fresh lima beans, fresh sliced tomatoes, chopped onion and green pepper, fresh white corn (cut off cob, of course), another layer of sliced tomatoes and another layer of bacon on top. Bake as above.

Nutrition Facts : Calories 292.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 15.4, Sodium 811.5, Carbohydrate 36.4, Fiber 6.9, Sugar 9.2, Protein 9.9

Md Kalek
m-k@gmail.com

This was a waste of time. The dish was watery and tasteless.


Miyanda Mwiinga
mwiinga.miyanda@hotmail.co.uk

This dish is a bit bland for my taste. I added some chili powder and cumin to give it more flavor.


Queen Nasy
queen_n37@hotmail.com

I'm not a big fan of bacon, so I omitted it from the recipe. The dish was still delicious.


Irfan Qasim
i-qasim21@gmail.com

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Saad Alkhafagi
alkhafagi.saad81@yahoo.com

I've also made this dish in a slow cooker. It's a great way to have a hot meal ready when you get home from work.


Nickole Bellotti
b-n86@yahoo.com

This is a great dish to serve with rice or tortillas.


Muhmad Zaman
m45@gmail.com

I like to add a little bit of chopped cilantro to this dish for extra flavor.


Raja Kapeesa
kraja53@aol.com

I've made this dish with different types of beans and they all work well. Black beans, pinto beans, and kidney beans are all great choices.


ultimate spyninja
us49@hotmail.com

This is a great recipe for summer when fresh corn and tomatoes are in season.


wolfgaming100
wolfgaming1001@hotmail.com

I made this dish for a potluck and it was a huge hit! Everyone loved it.


Mehedi Hasan Bappy
bappy.m52@hotmail.com

This is a great recipe for a quick and easy weeknight meal.


asim Tamang
tamanga2@gmail.com

I'm not a huge fan of corn, but I really enjoyed this dish. The tomatoes and bacon really balance out the sweetness of the corn.


Mithursan Mithursan
mithursan.mithursan37@hotmail.fr

I love the smoky flavor that the bacon adds to this dish. It really takes it to the next level.


Suyaib Islam
si@gmail.com

This recipe is a great way to use up leftover corn and beans. It's also a great way to get your kids to eat their vegetables.


King Khann
king-khann@aol.com

I've made this dish several times now and it's always a hit. It's perfect for a weeknight meal or a potluck.


Shaker Khan
khans44@hotmail.com

This recipe is so easy to follow and the results are amazing! I love that it's a one-pot meal, so cleanup is a breeze.


Esiagu Joseph
joseph-e10@hotmail.co.uk

I made this for my family and they loved it! Even my picky kids ate it all up.


Maimona Mahmood
m-mahmood@hotmail.co.uk

This dish was absolutely delicious! The combination of corn, beans, bacon, and tomatoes was perfect, and the seasonings were spot-on. I will definitely be making this again soon.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #bacon     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #casseroles     #main-dish     #side-dishes     #pork     #vegetables     #american     #southern-united-states     #oven     #potluck     #dietary     #one-dish-meal     #low-cholesterol     #low-calorie     #comfort-food     #healthy-2     #low-in-something     #meat     #corn     #tomatoes     #taste-mood     #to-go     #equipment     #4-hours-or-less