CORN AND BEANS AND BACON AND TOMATOES
About as southern as it gets - lots of veggies with a layer of bacon. I suppose, in the interest of healthy eating, one could use turkey bacon. But that seems like blasphemy to me ...
Provided by SusieQusie
Categories One Dish Meal
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Coat an 11-inch by 7-inch casserole dish with cooking spray.
- Heat oil in a frying pan and add onion & bell pepper. Saute till tender.
- Mix the onion/pepper mixture with corn, beans, tomato sauce, tomatoes & Worcestershire sauce. Taste and add salt & pepper if needed.
- Pour it all in the casserole dish and cover the top with a layer of bacon.
- Cover and bake for 50 minutes, remove cover and bake 10 minutes more or until bacon crisps up.
- *** To make using fresh vegetables:
- Cover the BOTTOM of the dish with the bacon then layer with fresh lima beans, fresh sliced tomatoes, chopped onion and green pepper, fresh white corn (cut off cob, of course), another layer of sliced tomatoes and another layer of bacon on top. Bake as above.
Nutrition Facts : Calories 292.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 15.4, Sodium 811.5, Carbohydrate 36.4, Fiber 6.9, Sugar 9.2, Protein 9.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#bacon #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #casseroles #main-dish #side-dishes #pork #vegetables #american #southern-united-states #oven #potluck #dietary #one-dish-meal #low-cholesterol #low-calorie #comfort-food #healthy-2 #low-in-something #meat #corn #tomatoes #taste-mood #to-go #equipment #4-hours-or-less
You'll also love
Md Kalek
[email protected]This was a waste of time. The dish was watery and tasteless.
Miyanda Mwiinga
[email protected]This dish is a bit bland for my taste. I added some chili powder and cumin to give it more flavor.
Queen Nasy
[email protected]I'm not a big fan of bacon, so I omitted it from the recipe. The dish was still delicious.
Irfan Qasim
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Saad Alkhafagi
[email protected]I've also made this dish in a slow cooker. It's a great way to have a hot meal ready when you get home from work.
Nickole Bellotti
[email protected]This is a great dish to serve with rice or tortillas.
Muhmad Zaman
[email protected]I like to add a little bit of chopped cilantro to this dish for extra flavor.
Raja Kapeesa
[email protected]I've made this dish with different types of beans and they all work well. Black beans, pinto beans, and kidney beans are all great choices.
ultimate spyninja
[email protected]This is a great recipe for summer when fresh corn and tomatoes are in season.
wolfgaming100
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved it.
Mehedi Hasan Bappy
[email protected]This is a great recipe for a quick and easy weeknight meal.
asim Tamang
[email protected]I'm not a huge fan of corn, but I really enjoyed this dish. The tomatoes and bacon really balance out the sweetness of the corn.
Mithursan Mithursan
[email protected]I love the smoky flavor that the bacon adds to this dish. It really takes it to the next level.
Suyaib Islam
[email protected]This recipe is a great way to use up leftover corn and beans. It's also a great way to get your kids to eat their vegetables.
King Khann
[email protected]I've made this dish several times now and it's always a hit. It's perfect for a weeknight meal or a potluck.
Shaker Khan
[email protected]This recipe is so easy to follow and the results are amazing! I love that it's a one-pot meal, so cleanup is a breeze.
Esiagu Joseph
[email protected]I made this for my family and they loved it! Even my picky kids ate it all up.
Maimona Mahmood
[email protected]This dish was absolutely delicious! The combination of corn, beans, bacon, and tomatoes was perfect, and the seasonings were spot-on. I will definitely be making this again soon.