CORN AND BEAN MEDLEY
Its tasty and colorful. Packed with nutrition and still tastes great! A pretty hearty side dish that can be served as a main course if you want a meatless meal.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute green pepper and onion in butter and oil until tender. Add the remaining ingredients. Cook and stir over medium heat for 4-5 minutes or until heated through.
Nutrition Facts : Calories 137 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 148mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zeeshan Ajmal
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Jannie Nayiga
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making this again.
Musa Kazim
[email protected]This was a great recipe. I used fresh corn and black beans from my garden and it was delicious. I will definitely be making this again.
Zoann Marie
[email protected]I loved this recipe! It was so easy to make and the results were delicious. I will definitely be making this again.
Samuel Ajwang
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Ahmad Srour
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making this again.
evelyn paitan
[email protected]This was a great recipe. I used fresh corn and black beans from my garden and it was delicious. I will definitely be making this again.
Babra Jalal
[email protected]I loved this recipe! It was so easy to make and the results were delicious. I will definitely be making this again.
Rhandzu Khoza
[email protected]This was a great recipe! The flavors were well-balanced and the dish was very easy to make. I will definitely be making this again.
Claude Mohler
[email protected]I made this corn and bean medley for a picnic and it was perfect! It was easy to transport and everyone loved it. I will definitely be making this again.
ALEXANDRIA
[email protected]This recipe was easy to follow and turned out great! I used fresh corn from my garden and it was delicious. I will definitely be making this again.
Edmond Maale
[email protected]This corn and bean medley was a hit at my last potluck! Everyone loved the combination of sweet corn, black beans, and red bell pepper. I'll definitely be making this again.