COPYCAT RED LOBSTER PARMESAN CRUSTED TILAPIA
Red Lobster patrons who enjoy the chain's Parmesan Crusted Tilapia entrée might want to learn to prepare it at home. With the basic ingredients of parmesan cheese, bread crumbs, and tilapia fillets, home cooks can learn how to make this Red Lobster Parmesan Crusted Tilapia recipe by following a few simple steps. - See more at: http://www.copycatrecipeguide.com/How_to_Make_Red_Lobster_Parmesan_Crusted_Tilapia#sthash.seI2JqRe.dpuf
Provided by SPF2057
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Spray the cooking spray evenly on a 13x9 baking dish. Lay all four tilapia fillets in the baking dish.
- Combine the panko bread crumbs and ½ cup of parmesan cheese in a small bowl. Set aside.
- Make the Parmesan base.
- In a medium bowl, mix ½ Celsius of parmesan cheese, 1 tablespoons parsley, and the refrigerated Alfredo sauce and stir to combine.
- Brush ¼ of the mixture evenly onto the tilapia fillets. Sprinkle the parmesan bread crumb mixture evenly over the fillets.
- Bake the tilapia on the top oven rack for 15 to 20 minutes. Fish is done when the internal temperature reaches 140 to 150 degrees.
- As the fish bakes, prepare the Parmesan Cream Sauce.
- In a medium saucepan, mix the remaining Parmesan base, along with the fresh basil, wine, and half and half cream. Heat the mixture over medium heat, stirring, until the sauce simmers.
- Place the cooked linguine into the saucepan and toss with the cream sauce. Serve with the baked tilapia fillets.
- If desired, garnish the entrée with additional parmesan cheese.
Nutrition Facts : Calories 557, Fat 13.4, SaturatedFat 6.7, Cholesterol 112.7, Sodium 581, Carbohydrate 54.2, Fiber 2.6, Sugar 2.6, Protein 53.6
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Sana Contreras
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
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[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the parmesan crust adds a nice flavor. I will definitely be making this again.
Theophilus Narteh
[email protected]I've made this recipe several times now and it's always a hit. The tilapia is always cooked perfectly and the parmesan crust is always crispy and flavorful. I highly recommend this recipe.
Zara Marr
[email protected]This recipe is so easy to follow and the results are delicious. The tilapia was flaky and moist, and the parmesan crust was crispy and flavorful. I served it with a side of rice and it was a hit with my family. I will definitely be making this again.
Gloria Bass
[email protected]I'm not a big fan of tilapia, but I decided to give this recipe a try. I'm so glad I did! The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
Kinibo Gari
[email protected]This recipe is a keeper! The tilapia was perfectly cooked and the parmesan crust was crispy and delicious. I served it with a side of mashed potatoes and it was a hit with my family. I will definitely be making this again.
Paratik Bishwakarma
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
parvej hasan sadik
[email protected]This recipe is so easy to follow and the results are amazing. The tilapia was flaky and moist, and the parmesan crust was crispy and flavorful. I served it with a side of roasted vegetables and it was a hit with my guests. I will definitely be making
Wishmitha Induwara
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
jennifer poole
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the parmesan crust adds a nice flavor. I will definitely be making this again.
Manuel Medina
[email protected]I've made this recipe several times now and it's always a hit. The tilapia is always cooked perfectly and the parmesan crust is always crispy and flavorful. I highly recommend this recipe.
Tsemfoso Brice
[email protected]This recipe is so easy to follow and the results are delicious. The tilapia was flaky and moist, and the parmesan crust was crispy and flavorful. I served it with a side of rice and it was a hit with my family. I will definitely be making this again.
REA MONI
[email protected]I'm not a big fan of tilapia, but I decided to give this recipe a try. I'm so glad I did! The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
Kgothatso Mbuyisa
[email protected]This recipe is amazing! The tilapia was cooked perfectly and the parmesan crust was crispy and delicious. I served it with a side of mashed potatoes and it was a hit with my family. I will definitely be making this again.
Ukwueze Norbert
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was flaky and moist, and the parmesan crust was crispy and flavorful. I will definitely be making this again.
jaxon dunn
[email protected]This recipe is a keeper! The tilapia was perfectly cooked and the parmesan crust was crispy and delicious. I served it with a side of roasted vegetables and it was a hit with my guests. I will definitely be making this again.
Kamoliddin Umarov
[email protected]I've tried many tilapia recipes, but this one is by far the best. The parmesan crust is what really makes this dish special. It's so crispy and flavorful. I highly recommend this recipe.
Nakigoye Immaculate
[email protected]This recipe is so easy to follow and the results are amazing. The tilapia was cooked to perfection and the parmesan crust was crispy and flavorful. I will definitely be making this again and again.
Avinash Bhageloe
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was so flaky and moist, and the parmesan crust added a nice crunch. I'll definitely be making this again!
Raza YT
[email protected]This recipe was a hit with my family! The tilapia was perfectly cooked and the parmesan crust was delicious. I will definitely be making this again.