COPY CAT TGI FRIDAY'S GREEN BEAN FRIES

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Copy Cat TGI Friday's Green Bean Fries image

Will have to try these out soon!

Provided by Brandy Bender

Categories     Vegetable Appetizers

Time 1h55m

Number Of Ingredients 21

FOR THE BEANS:
2 c chicken broth, low salt
1/2 lb green beans, trimmed
1 large egg
1/2 c milk
1 c instant flour
1 c breadcrumbs
1/4 tsp onion powder
1/8 tsp garlic powder
1 pinch cayenne pepper
kosher salt and black pepper
peanut or vegetable oil, for frying
FOR THE DIP:
1/2 c ranch dressing
1/2 c cucumber, peeled, chopped & seeded
1 Tbsp horseradish, drained
1 Tbsp milk
1 tsp distilled white vinegar
2 tsp wasabi powder
1 pinch cayenne pepper
kosher salt

Steps:

  • 1. Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in blender untill smooth. Cover and refridgerate until ready to serve.
  • 2. Prepare the beans: Fill large bowl with ice water. Bring the broth to a boilin a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in water, then drain and pat dry.
  • 3. Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne and salt and pepper to taste in another bowl.
  • 4. Line a baking sheet with parchment paper. Toss the green beans in the flour and shake of excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • 5. Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees. Fry green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with dip.

Jeremiah Hunnel
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I love that these green bean fries are a healthier alternative to traditional fries. They're just as delicious, but they're much better for you.


Taj Whitt
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These green bean fries are the perfect appetizer or snack. They're crispy, flavorful, and healthy.


Amana Kalid
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I'm so glad I found this recipe. These green bean fries are so easy to make and they're always a crowd-pleaser.


Kabahweza Rahmah
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These are the best green bean fries I've ever had! They're so addictive, I can't stop eating them.


Rita Cooper
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I made these green bean fries for a party and they were a huge hit. I will definitely be making them again.


Avery Smith
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These green bean fries are a great way to get your kids to eat their vegetables.


Mehedi Magla
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I followed the recipe exactly and the green bean fries turned out perfectly. They were crispy on the outside and tender on the inside, and the seasoning was spot-on.


Md Kalimul
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These green bean fries are the perfect side dish for any meal. They're healthy and delicious, and they always get rave reviews from my guests.


Alonna Carter
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I'm not usually a fan of green beans, but these fries were amazing! I couldn't stop eating them.


anuu queen
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These were so easy to make and they turned out so crispy and delicious. I will definitely be making these again!


Arnob Haldar
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I love that these green bean fries are a healthier alternative to traditional fries.


Raheela Kosar
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These are the perfect appetizer or snack. They're easy to make and always a crowd-pleaser.


Rasaki Abdul
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I made these for a party and they were a huge success. Everyone loved them!


LaMont Kennedy
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I was skeptical about these at first, but I'm so glad I tried them! They're so addictive and delicious.


tchains savage
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These green bean fries were a hit! They were crispy on the outside and tender on the inside, and the seasoning was perfect. I will definitely be making these again.